Pat's Pilates Barre

Pilates Barre has come to Amerifit Fitness Club in Greentree. Wednesday at 5 p.m.

Please join us for this innovative class that challenges you with, Classic Ballet Barre technique, mat work Pilates and a touch Hatha Yoga.

02/19/2015

Now we're cooking.

05/26/2013

http://youtu.be/8HL1aP0Vux8

05/25/2013

My kind of Pilates.

At Ballet Workouts, Getting That Dancer Physique

05/08/2013

NY Times article on Lining Up to the Barre

At Ballet Workouts, Getting That Dancer Physique Women in search of a dancer’s body are ditching yoga and Pilates for the ballet barre.

Ballet Barre Workout - Whole Living Fitness

05/08/2013

This "barre burner" challenges your balance and strengthens your core,

Ballet Barre Workout - Whole Living Fitness Browse Whole Living's Ballet Barre Workout collection. Also find yoga, walking, strength training & cardio routines for weight loss. Get new workout ideas & fitness plans at WholeLiving.com.

05/08/2013

Just what can Pilates exercises do for you?

Pilates Exercises and Workout Benefits Many Pilates devotees say they've seen improvements in flexibility, posture and abdominal strength -- and decreases in back, neck, and joint pain.

05/08/2013

Class Wednesday at 5pm

Stop by, u won't regret it!!
Free for members. $5 drop-in fee