04/21/2026
This is why we get up at 5am even when it’s snowing and 🥶 in April
JAM Fitness Coaching is a results driven training facility, backed by professional coaches! JAM Fitness Coaching is located in Pittsburgh, PA.
Our gym has fitness classes 6 days a week, with a primary focus on strength. We also provide nutrition guidance and support along the way! Our group fitness classes are small guaranteeing you'll get the support you need. The personal training atmosphere will give you the confidence you desire in and out of the gym. Call today to schedule your first free week at JAM Fitness Coaching.
04/21/2026
This is why we get up at 5am even when it’s snowing and 🥶 in April
04/15/2026
JAM Good Vibes
Inspired by Chris Farley, caffeine, and dad jokes!
04/02/2026
Lisa’s response to our last post came the very next day:
“All she wants to do right now is to be fireman carried around because of what we did. That is something I could not do at the beginning.”
This quote now lives on the JAMMER wins board.
We have never been bigger fans of the phrase “like mother, like daughter.”
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 1pm |