05/05/2026
Love these for a quick snack after clients or my own workout!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michael Yaremko - NASM Master Trainer, Personal trainer, Pittsburgh, PA.
Empowering busy parents, athletes, and entrepreneurs to live strong, purpose-filled lives through faith, family, fitness, and fun—without sacrificing what matters most.
05/05/2026
Love these for a quick snack after clients or my own workout!
05/04/2026
First Holy Communion this weekend!
03/23/2026
We ended the season and Braden’s last game in Mite Red with a championship! Next stop, 10U
02/25/2026
Coaches and kids game tonight for practice! So much fun playing goalie for the kid’s team and having Braden across the ice for the coach’s team.
02/22/2026
USA gold again!!! What a game from Hellebuyck!!
02/04/2026
Jumped on the caricature trend…
apparently I’m 80% beard, 15% coffee, and 5% goalie pads ☕🏒 🇺🇸
Feels accurate
No pigeons on this ice!
01/26/2026
If you’ve been shoveling for the past two days and still see snow, you’re not alone. Keep smiling!
01/19/2026
Snow falling.
Pucks dropping.
Coffee working overtime.
Back Check Coffee 🤝 outdoor hockey.
01/12/2026
Excited to be back for the 2nd annual Goalie Game! Last year was an absolute blast, and this one’s going to be even better.
If you can make it out, grab a ticket! If not, consider donating. Every dollar helps and goes straight to help hockey be more financially accessible.
🎟️ / ❤️ Support here:
👉 https://givebutter.com/thegoaliegame2026/mikeyaremko
And quick teaser… ☕
We’ve got something coming with Back Check Coffee! A Pittsburgh I.C.E. Roast that donates directly back to the cause. More soon!
Hope to see you there.