08/29/2026
You may notice a few new names popping up on the YOCO schedule soon!
We’re simplifying our class names to make it a little easier to know what you’re signing up for, especially if you’re new around here!
The important part: the classes themselves aren’t changing.
Same teachers.
Same energy.
Same YOCO you know and love.
Here’s what’s changing:
Power Flow I → YOCO Flow 1
Power Flow II → YOCO Flow 2
Gentle + Restorative → YOCO Restore
Foundations → YOCO Foundations
And… one mildly annoying housekeeping note. 😅
If you’re already registered for a future class under one of the old names, our system may require you to grab your spot again once the new names go live.
You will NOT lose your class credit. It’ll automatically return to your pass; you’ll need to re-register under the new class name.
That’s it!
To everyone who has been flowing, resting, growing, playing, sweating, laughing, and showing up with us: thank you for continuing to make YOCO what it is!
08/26/2026
Are you ready to Retreat + Restore? 🏕️
Full details available via link in bio! 🔗
08/21/2026
9.26
Metal Yoga + limited edition merch pre-order
Signup + order is live on the YOCO website!
Link in bio 🖤
08/06/2026
Want to learn more about Yoga for Motherhood + our monthly Momma Meetup?
Check out the YOCO website or send us a DM!
Link in bio 🌀
07/28/2026
Step away from the noise and reconnect with what matters. 🌄
For the very first time, we’re taking the YOCO community beyond the studio for an entire weekend together!
Join us February 26–28, 2027, at River Mountain for a cozy winter retreat created around movement, nature, creativity, connection, and rest.
Over three days, we’ll gather for yoga and meditation, nourishing meals, hiking and outdoor adventures, crafting, journaling, fireside conversations, quiet moments, laughter, and plenty of time to simply be.
Come with a friend or arrive on your own. Be brand new to yoga or years into your practice. Participate in everything or give yourself permission to take a nap, read with a cup of tea, and shape the weekend around what you need.
> Two nights at River Mountain
> Yoga + meditation for all levels
> Communal meals included
> Hiking + outdoor activities
> Crafting + guided reflection
> A small, intentionally connected group
Early Bird Registration is now open for $449 per person through October 31—or until the limited early bird spaces are filled.
We would love for you to be part of the very first Camp YOCO. Follow the link in our bio to explore the retreat and reserve your spot. ✨
