Arsenal Strength

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Arsenal Strength Group Classes, Personal Training, and Nutrition Coaching

10/16/2026

For real though. Whatcha waiting for? ⏰

10/14/2026

Invest in yourself. The returns are worth it. 📈🔥

Also pls drop your best guesses on what Julz is carrying based on her shadow 😂😭

Should probably give this duo 3-5 business days to recover from RAW’K Fest 🥴 BIG shoutout to our crew for showing up, pu...
10/11/2026

Should probably give this duo 3-5 business days to recover from RAW’K Fest 🥴

BIG shoutout to our crew for showing up, putting in the work, and getting it done in under an hour 👏🏼 just don’t ask Julz why she felt the need to run at light speed for the first 2 laps 🙃

10/10/2026

First real week of October dump but make it gains 🍂💪🏼

Ft. Joshua Bow & his ✌🏼signs 😜

It’s on our story and you’re seeing it again…pumpkin carving will officially be next Saturday at 3 pm in Aspinwall (per ...
10/09/2026

It’s on our story and you’re seeing it again…pumpkin carving will officially be next Saturday at 3 pm in Aspinwall (per usual) 🤗🎃 be there or beware 👻

🍂 FAMILY of the Month September Spotlight 🍂Meet Carol & Leanne!! Dynamic mother-daughter duo and proof that working out ...
09/28/2026

🍂 FAMILY of the Month September Spotlight 🍂

Meet Carol & Leanne!! Dynamic mother-daughter duo and proof that working out together is indeed a family activity 🙂‍↕️ Carol has been at Arsenal since basically the beginning and now Leanne is officially in on it too! They’ve been showing up, pushing each other, and getting after it together 💪🏼

How long have you been at Arsenal?
👉 Carol: A million years 😂
👉 Leanne: About 3–4 months!

How many days a week do you work out?
👉 5 days a week together 💪🏼

Biggest accomplishment so far?
👉 Being able to work out together consistently and pushing each other effectively! 🙌🏼

Goal for this year?
👉 Carol: Get stronger, stay healthy, and keep showing up without getting injured! 🤠
👉 Leanne: Eventually get a pull-up 👀

Go-to workout music?
👉 Carol: Old school rock 🎸
👉 Leanne: 90s 🎶

Basically, if it’s 6:15, there’s a good chance you’ll find them getting their sweat on together 😂 We love the fact that they keep coming back for more 👊🏼 Also make sure to give carol’s fitness page a follow - Walking into my 70’s 🚶🏼‍♀️✨

Address

5770 Butler Street
Pittsburgh, PA
15201

Telephone

(412) 781-0141

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