Berkshire Fitness and Wellness Center

Berkshire Fitness and Wellness will be opened on Labor Day!
Gym 6:00a-12:00p
Classes:
7:30a-8:00a Spiked
8:00a-8:30a Surge Fit
8:30a-9:00a Surge Hybrid
9:00a-9:30a Surge Strength
9:00a-9:45a Spinning

Congratulations to our raffle winners!
Wyndhurst-Cindy Gray, Dee Lapointe and Kellie Molleur Witherell
New Move Massage- Tanya B
Rise Yoga School Fundamentals-Pam A!
Sweatshirt-Sue C
T-shirt- Lance P
Thank you to all the businesses that donated to our raffles!
Wyndhurst
New Move Massage
Rise Yoga School
Sister's Table
Special thanks to Mayor Marchetti for stopping by!

Great news!
We are raffling 3!!! Guest passes to Wyndhurst!

The community has been so supportive. Sister’s Table brought these by today. Not only are they beautiful they are so tasty. No party too big or small. Highly recommend for your special event!
ShopSistersTable.com

What a great day on North Street today! Started off with a workout at Berkshire Fitness and Wellness Center, coffee hour with Mayor Marchetti, Chief Maddelina, DA Shugrue and Jason from the Sheriff’s Office! The Mayor also stopped by our business to congratulate us on a successful 9 years. The support is appreciated and it was great seeing all the people walking around North Street!

Group Pilates opening tomorrow at 7:00a!

We did this together! Let’s celebrate!

Looking to bring unique sequencing to your class? Looking to increase your range of motion? Improve joint health? Are you looking to become a yoga instructor? To better your own practice. Then these trainings are for you! Let me know if you have questions!

🇺🇸 RISE YOGA SCHOOL IS COMING TO PITTSFIELD, MA! 💜

We are so excited to announce TWO opportunities to join Rise Yoga School LIVE In-Person in the USA at Berkshire Fitness and Wellness Center in Pittsfield, Massachusetts!

🌿 YOGA FOR MOBILITY, NEW 1-DAY TRAINING
📅 Sunday, September 13, 2026
⏰ 8:00 AM – 6:00 PM EDT
👩‍🏫 Led by Aimee Marshall

Be part of the official launch of our brand-new Yoga for Mobility Teacher Training!

This will be a HYBRID training, giving you the choice to join us:
💻 LIVE Online via Zoom
OR
🧘 LIVE In-Person in Pittsfield, MA

Explore practical techniques to improve joint mobility, reduce stiffness, build body awareness and support greater freedom and confidence in movement.

✨ Yoga Alliance & canfitpro CECs available

💜 **FUNDAMENTALS OF YOGA TEACHER TRAINING**
📅 Saturday & Sunday, January 23 & 24, 2027
⏰ 8:00 AM – 6:00 PM EST
👩‍🏫 Led LIVE In-Person by Aimee Marshall

Thinking about becoming a Certified Yoga Teacher, or simply looking to deepen your own personal practice?

🧘Fundamentals of Yoga is where your journey begins.

Explore yoga philosophy, asanas, breathwork, meditation, sequencing and the foundational skills that can help you grow your practice and begin your path toward completing your 200-Hour Yoga Teacher Training.

📍 BOTH IN-PERSON TRAININGS HELD AT:
Berkshire Fitness and Wellness Center
137 North St
Pittsfield, MA 01201, USA

Whether you're joining us from the Berkshires or connecting LIVE Online for Yoga for Mobility, we can't wait to continue growing the Rise Yoga School community across borders! 🇨🇦 🇺🇸

Yoga is for Every BODY. 💜

👉 Register Today: https://riseyogacanada.com/trainings/?v=05c7c5a71e52

Trainings - Rise Yoga School Start your journey here. Learn what yoga truly is - from philosophy and lineage to anatomy, class design, and the art of teaching. Perfect for aspiring teachers or anyone ready to deepen their practice.

I’m so excited to bring this course to you! This course is for every “Body”. Please let me know if you have questions.