06/17/2026
Extremely important. We often have children and dogs in the parking lot. Anyone driving in our lot MUST drive slowly and carefully to keep everyone safe!
Expert instruction and experience in strength, endurance and cardio training. We provide the tools to help you reach your fitness goals.
06/17/2026
Extremely important. We often have children and dogs in the parking lot. Anyone driving in our lot MUST drive slowly and carefully to keep everyone safe!
06/13/2026
05/23/2026
NO OTHER STRENGTH AND CONDITIONING CLASSES ON MONDAY!
ALL ARE WELCOME!
05/23/2026
REPOST:
🚨 THIS IS THE ONE YOU DON’T WANT TO MISS! 🚨
We’re bringing in a true legend of the sport — 3-time ADCC champion — Dean Lister — one of the pioneers who helped shape modern jiu jitsu and build the leg lock game into what it is today! This is an incredible chance to learn from one of the best to ever do it.
**NO-GI LEGLOCK SEMINAR**
📍 Dosier Jiu-Jitsu, Pittsfield, MA
đź“… Sunday, June 14th
⏰ 12 PM–2:30 PM
đź’˛ $100/person
đź’˛ $85 for members and Brian Beaury affiliates
🕒Limited space available — once it’s sold out, it’s sold out.🕒
Contact **Donnie** now to lock in your spot and don’t wait until the last minute!
[email protected]
413-347-9691
05/22/2026
(Excommunicated) Coach Marco is getting married…to Coach Ellen. (I am just now realizing that this may involve HR paperwork).
In any case, we are hosting a stag for Marco next Saturday (5/30) at 6:00PM. There will be food, drinks, and axe throwing provided at M&Ms Tap and Tavern.
Tickets below:
Marco DiNicola Stag Party Come celebrate Marco’s waning days as a single man. Each ticket covers food, axe throwing and 2 drinks at M&Ms Tap and Tavern.
05/15/2026
Reminder:
Tuition due today!!
04/27/2026
2 weeks away from starting our 4-6 year old programs every week!! There is still space available!
Get signed up today!!
04/16/2026
Tuition Due (Yesterday)!
Thank you!
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 2pm - 7pm |
| Thursday | 5:30am - 7pm |
| Saturday | 8am - 11:30pm |