F45 Yorba Linda North

Q1 of 2026 at !!💙❤️

What a great start to the year, so many milestones, birthdays, and accomplishments! We are so grateful for all our members and their dedication! 🏋️🏃‍♀️💪🏼

Let’s crush the rest of 2026 together! 🍌

P.S. Enjoy that classic F45 signage while you can, and come sign the wall! studio update loading👀

Not the best quality lighting, but some high quality memories last night with the Yorba Linda fam!

Thank you everyone for coming out, and cheers to another great year of fitness and fun in 2026!🫶🏻🏋️
See you in the gym soon!

🔴⚪️🔵

Happy New Year F45 YL! ✨ Join us next Saturday January 10th at 5:30pm for a celebration 🍻 We’re so excited to spend some time together and celebrate the goals we crushed in 2025!

Potluck style, so bring a dish to share if you can. Pets are welcome and your first drink is on Henry! 🎉

Can’t wait to see you all there!

Our members with the greatest number of classes attended in 2025! Wild!

We can’t wait to keep crushing it with you all in 2026😊🥳

** these are class counts as of 12/22/25

**Hyrox Prep Event: The Ultimate Simulation**

Ready to conquer your Hyrox goals? 💪 F45 Diamond Bar, Chino Hills, and Yorba Linda are teaming up again to bring you an unforgettable training experience—a full Hyrox simulation that will push your fitness to the next level in a race-day setting!

📅 **Mark your calendars:**
**Sunday, November 23rd** at F45 Diamond Bar (303 S Diamond Bar Blvd Suite M, Diamond Bar, CA 91765).

🔥 **What to expect:**
Get ready for a challenging workout featuring **1km runs** paired with functional fitness stations, repeated 8 times. Here’s the lineup:

🏃‍♂️ **1km Run**
1️⃣ **1000m SkiErg**
🏃‍♀️ **1km Run**
2️⃣ **50m Sled Push**
🏃‍♂️ **1km Run**
3️⃣ **50m Sled Pull**
🏃‍♀️ **1km Run**
4️⃣ **80m Burpee Broad Jumps**
🏃‍♂️ **1km Run**
5️⃣ **1000m RowErg**
🏃‍♀️ **1km Run**
6️⃣ **200m Farmers Carry**
🏃‍♂️ **1km Run**
7️⃣ **100m Sandbag Lunges**
🏃‍♀️ **1km Run**
8️⃣ **100 Wall Balls**

⏰ Start time is bright and early at **6:30 AM**, with new waves kicking off every 10 minutes! Whether you’re going solo, teaming up for doubles, or joining a relay squad, this event is open to all.

🎟️ **Spots are limited!** Be sure to contact your home studio or any of the participating F45 locations to sign up and secure your spot.

💲 **Pricing:**
- F45 Members: **FREE** 🙌 (Donations appreciated to help us purchase Hyrox equipment!)
- Non-members: **$30**

🏆 **Divisions available:**

• Individual Women
• Individual Women Pro
• Doubles Women
• Doubles Women Pro
• Doubles Men
• Doubles Mixed
• Relay Women
• Relay Men

This is your final opportunity to practice before hitting the big stage! Don’t miss out—spots are filling fast.

Let’s crush it together! 💥

November happenings at F45 Yorba Linda! 🍂🍁🥧🦃 Keep crushing the challenge everyone!!

🎀💪 SWEAT FOR A CAUSE! 💪🎀

Join us on **Saturday, October 25** for a special **Breast Cancer Fundraising Workout** dedicated to honoring survivors, caregivers, and everyone impacted by this disease. 💕

Both our **Yorba Linda** and **Diamond Bar** studios will be turning PINK as we come together as a strong, united team. Wear your favorite pink workout gear, bring your energy, and let’s make a difference together! 🌸✨

We’re also supporting breast cancer research by donating **50% of all F45 merchandise sales** (apparel, towels, keychains, LionHeart HR monitors, etc.) directly to **The Breast Cancer Research Foundation (BCRF)**. Every purchase helps fund critical research and make an impact worldwide. 🌍

Let’s show the power of our community, sweat for a cause, and make this day unforgettable! 💖 Tag your workout buddy and let’s do this together! 🏋️‍♀️💥

🚨 IT’S GAME TIME! 🚨

The F45 Challenge is just THREE WEEKS AWAY—starting October 13th! 🎉 F45 Yorba Linda vs. F45 Diamond Bar in an EPIC 45-day studio showdown. 💥

🏆 COMPETITION STRUCTURE: Best 2 out of 3 games!

Game 1️⃣ **Attendance/LionHeart Game**: Rack up points by showing up to class! Wear your LionHeart for bonus points. Top 30 members’ scores will determine the winning studio.

Game 2️⃣ **Top Male Challenge Results**: Body fat loss + muscle mass gained/maintained. Who will crush the stats? 💪

Game 3️⃣ **Top Female Challenge Results**: Ladies, it’s your time to shine! Body fat loss + muscle mass gained/maintained = studio victory. 💃

🎉 **Winning Studio Prize**: 🍌 A healthy banana snack for EVERY member—courtesy of the losing studio owner!

💡 TIPS TO WIN:
✔️ Book your classes in advance 🗓️
✔️ Wear your LionHeart for max points ❤️
✔️ Stay consistent & motivated 💥
✔️ Support each other and HAVE FUN! 🎶

✨ Individual Prizes: Top male & female participants at each studio win a FREE 4-week membership!

📅 Registration is OPEN NOW at the studio. Let’s bring the energy and make it happen! 🔥

🏋️‍♂️ Ready to take your training to the next level? Whether you’re a HYROX beginner or an experienced athlete gearing up for your next race, we’ve got something special for you! Join us for the ultimate HALF ROX (Half HYROX) simulation workout, hosted by F45 Diamond Bar, Chino Hills, and Yorba Linda! 💪  

📅 **Mark your calendars:**  
**Sunday, September 7th** at F45 Diamond Bar(303 S Diamond Bar Blvd Suite M, Diamond Bar, CA 91765).  

💥 What’s on the agenda?  
This epic workout includes **1km run**, followed by a functional workout station, repeated 5 times. Here’s the breakdown:  
1️⃣ **1km Run**  
2️⃣ **1000m SkiErg**  
3️⃣ **1km Run**  
4️⃣ **50m Sled Push (w/ race weight)**  
5️⃣ **1km Run**  
6️⃣ **80m Burpee Broad Jumps**  
7️⃣ **1km Run**  
8️⃣ **1000m Row**  
9️⃣ **1km Run**  
🔟 **100m Sandbag Lunges (w/ race weight)**  

⏰ Starting bright and early at **6:15 AM**, new waves kick off every 15 minutes! You can go solo, team up with a partner for doubles, or tackle it as a relay squad.  

🎟️ **Spots are LIMITED**—so don’t wait! Contact your home studio or any of the three F45 locations to grab your spot on the signup sheet.  

💲 **Pricing:**  
- F45 Members: **FREE** 🙌  
- Non-members: **$25**  

Come test your grit, tackle your weaknesses, and experience the thrill of HYROX in a fun and supportive environment. Let’s do this together! 💥  

Tag your workout buddies and let’s make this Sunday unforgettable! See you at the starting line! 🏁

🚨 The countdown begins NOW! 🚨

HYROX Anaheim ticket sales are incoming, and we’ve got something special for our F45 family! 🎉

✨ Exclusive VIP Access Alert ✨
F45 members with our HYROX Package or HYROX Drop In get early access to tickets—7 DAYS before they're available to the public! 🙌

📅 VIP Access Opens: 12:00 PM PST, Wednesday, August 27th
🎟️ Plus, enjoy a 15% discount code when you grab your tickets!

📅 Public Launch Time: Wednesday, September 3rd — 12:00 PM PST

But wait, there’s more! 💪
Get race-ready with our 12-week F45 HYROX Signature Workout Series:
📅 Dates: September 7 - November 28
📍 Location: F45 Yorba Linda
⏰ Training Schedule: Friday evenings & Sunday mornings (except Halloween 🎃)
🏃‍♀️ Optional Run Club: Tuesdays, Thursdays & Saturdays

No matter your fitness level, this is YOUR chance to be part of something epic! 🏃‍♂️✨

🔥 Don’t miss out—tickets will sell out FAST, and VIP access is your best shot to snag yours!

Ready to join the team and crush this race? DM us or visit the F45 Yorba Linda studio website. Click “MEMBERSHIP OPTIONS” and select the “HYROX 12 Class Package” or “HYROX Drop In” to get started! 💥

Let’s do this together! 💪