Area 3 Endurance, LLC is a coaching and team-based triathlon organization founded by USA Triathlon (
07/30/2022
Wishing Coach Rebekah a very Happy Birthday!
Thank you for friendship and partnership. I can't imagine doing what we do with anyone else.
May you have an amazing year filled with joy and happiness.
07/21/2022
Zoot X Area 3 Endurance online store is now open until next Monday, July 25th.
These will ship in time for Ironman CA and the Ironman 70.3 World Championships.
Please get your orders in asap as all orders will go into production after 7/25.
I will not be opening the store until the 2023 season.
07/15/2022
There's one element that you need in your formula to keep you moving in the right direction...a positive and cheerful attitude.
Congrats Christian on your personal best at Ironman 70.3 Oregon.
Ironman California...you got next
07/04/2022
It's race week...
Race week tips
✅️ Hydrate
✅️ Extra salt
✅️ Sleep
✅️ Use those recovery tools
✅️ Adjust your calorie intake according to your reduced training load
✅️ Top off your glycogen stores on Friday
✅️ Reduce outside stressors
✅️ Reduce Social Marketi...media use. Especially groups with negative and pathetic posts.
Sending you all positive vibes and a solid day of racing.
Get out there and give it all you've got!
07/03/2022
16 weeks to Ironman California!
Most of our squad is deep into their training blocks w/ many more starting up this week.
Please contact us for a consult.
Coach Jon is out on vacation, so please contact Coach Rebekah Walker for all new coaching inquiries.
[email protected]
http://www.area3endurance.com/coaching/
Our athletes nail the details of there bike sessions alone in their cave or on uninterrupted road.
One thing they don't do is draft during their race season.
Having been outdoors a few times the past months, I see too many triathletes drafting.
I get it, your mph looks sexy on social media.
Let's see what happens on race day.
Have a great training weekend!
06/16/2022
BOCO Gear always delivers
2022 Area 3 Endurance hats have been delivered
in good company...
05/27/2022
Racing Ironman California in 21 weeks?
Contact us for coaching: https://calendly.com/area3endurance/15min
04/22/2022
The ability to burn less carbohydrates at a higher intensity is crucial for Ironman racing.
Solid progress for this athlete as he prepares for Ironman St. George.
Wishing our squad great races at Ironman Texas, The Big Sur Marathon and Rock 'n' Roll Nashville this weekend!
04/14/2022
Allow Us To Re-Introduce Ourselves
Area 3 Endurance, Triathlon Coaching For Everyone
From first time short course finishers to Ironman World Championship qualifiers
Coach Rebekah Walker
[email protected]
Coach Jon
626.826.0000
[email protected]