Bellyfit Sierra Foothills

Bellyfit classes invite women to embrace the present moment while simultaneously connecting them to their ancient roots and empowering them for the future.

Bellyfit Moving Women. Holistic, fitness program written by women for women. We use dance movements from Bellydance, Bahkram, African Dance, and Bollywood with an overview of pilates and yoga. We work on the five lower chakras giving Bellyfit a mind, body, spirit connection. We incorporate cardio movements using layers and levels so everyone gets an enjoyable workout at their own level. Bring a  ...