08/20/2026
Wake up and Cycle with us 5am Friday!! 🚴♀️❤️ Let's pedal it out!!
💪🔥💥Have you tried Kaia Cycle? Cycle is a fun-filled, low impact, sweat-fueled workout! Get ready to leave it all on the bike. 🚴♀️
Cycling classes are included in our memberships, and you can also use our class packs and drop in single classes to ride too! Join us!!!
New to Kaia? Try your first CLASS FREE!! We have a great lineup of classes - Kaia Cycle, Cycle Fusion, Cross Training, Barre, Kaia Strong, Stretch, Full Body Friday, Power Hour and more!!
https://www.kaiafitplacerville.com
08/20/2026
🌲✨ WILD & WELL Kaia Retreat IS THIS WEEKEND! ✨🌲
We’re counting down the days until Kaia FIT Wild & Well and if you’ve been thinking about joining us… THIS IS YOUR LAST CALL. 💜
✨ FRIDAY | VIP NIGHT
Silent Disco Yoga • lights • libations • connection
☀️ SATURDAY | THE MAIN EVENT
Sunrise Yoga • fitness classes • workshops • new experiences • and an unforgettable night at The Hangar
🏔️ SUNDAY | TAHOE ADVENTURE
An incredible hike with endless lake views + beachside time to soak it all in.
This weekend is about more than fitness.
COME FOR THE WORKOUT.
STAY FOR THE FRIENDSHIP.
LEAVE INSPIRED. ✨
Expect to challenge yourself, learn something new, meet incredible women, and reconnect with YOU.
And yes… Tahoe is looking BEAUTIFUL. ☀️🌊
Pack your workout gear, tennis shoes, swimsuit, yoga mat, water bottle, sunscreen + a light layer and get ready for one unforgettable weekend.
If you’ve been putting it off, this is your sign. 🌞🌲We'll see you in Tahoe!! https://www.kaiafit.com/lake-tahoe-2026
Lake Tahoe is waiting. 🌲
Your adventure is waiting. 🏔️
Your people are waiting. 💜
08/20/2026
At Kaia FIT, wellness goes beyond workouts—it's about building a lifestyle. our BRIK Bootcamp has not only sculpted bodies but also nurtured minds. 🌟
Your journey starts here. 💥 Save $75 OFF this week only. use code SAVE75 at checkout https://widget.hellowalla.com/packages/140321?locationId=25010
📲 Click the link below (in bio) to claim your spot before the offer ends! https://www.kaiafit.com//brik-bootcamp
08/20/2026
Kaia Cycle Fusion class ladies rocked the workout tonight!! 🚴♀️❤️🔥
Our Cycle Fusion class blends high-intensity indoor cycling with off-the-bike strength and conditioning. This fun class splits your time between cardiovascular intervals on the bike and resistance exercises using dumbbells, bands, suspension bands or bodyweight for a full body workout!! ✨️🫶
https://www.kaiafitplacerville.com
08/18/2026
✨ THIS WEEK ONLY: $75 OFF BRIK! ✨
Your transformation is calling 💪🍂
Now is your chance to join the 6-Week BRIK Bootcamp and save $75 this week only when you commit to yourself and your goals.
This isn’t just a workout program—it’s your reset. A chance to rebuild strength, create consistency, and step into a stronger, more confident version of YOU.
🔥 Strength training + cardio + mind-body classes
🥗 Nutrition support to fuel real change
💖 Coaching, accountability & community every step of the way
📈 A full-body + mindset transformation
Save on your transformation and invest in the version of you you’ve been waiting for.
💥 $75 OFF this week only. use code SAVE75 at checkout https://widget.hellowalla.com/packages/140321?locationId=25010
📲 Click the link below (in bio) to claim your spot before the offer ends! https://www.kaiafit.com//brik-bootcamp
08/18/2026