Kaia FIT Placerville

Happy Sunday!! 💕 Let’s set those intentions for the week, make a workout plan and stick to it! 💪 Being prepared means showing up for yourself, setting intentions, and committing time for yourself. 🙌💕 Book your classes and take that step toward turning preparation into success! Let’s keep the good vibes, energy, and strength going all week long!

We’ve got a great lineup of classes for you! Book your classes, prep your meals and stick to your goals! You got this, and we got you ❤️ Schedule your classes: https://bit.ly/34jk9Xc

New to Kaia? We would love for you to join us for a FREE CLASS!!
Cross Training, Cycle, Barre, Yoga, Strong, TRX, Power Hour and more!! ❤️
https://pages.dailystory.com/x5n0tu94kvsovd3c/p/KAIAFITPLACERVILLE

https://www.kaiafitplacerville.com

These Friday gals came to work!! 💪🔥 Friday Kaia Fun!! 💪

Every morning you have two choices. You can sleep with your dreams or you can wake up and chase them!! 🙌💯❤️
Now is the perfect time to join us. We are a COMPLETE fitness program that is created FOR women BY women. Our women see results from their efforts with our program because we are not a shake, pill or a quick fix. We give you the tools to live a healthy lifestyle. One of the best parts is the Kaia environment and community. You don't get a "gym membership." You get a sisterhood of strength & support that is never judgmental. A safe place! 🙌
Come join us and try a Free Class!! https://pages.dailystory.com/x5n0tu9.../p/KAIAFITPLACERVILLE

Surround yourself with MOTIVATION!!.💪 Here at Kaia Fit Placerville, we focus on our community and building relationships with everyone that comes in! You are NOT IN THIS ALONE! We are here to help and push you to reach your goals! Your goals are our goals!! 🙌⁣

Join us and try your first class FREE! https://pages.dailystory.com/x5n0tu94kvsovd3c/p/KAIAFITPLACERVILLE

https://www.kaiafitplacerville.com

We are SO excited to officially invite you to the Wild & Well Women’s Wellness Retreat in beautiful Lake Tahoe on August 22-23! 🌲✨️

This is your chance to step away from the noise of everyday life and come back to YOU — to reset, recommit, and redefine what you want for this next chapter. Two powerful days designed to leave you feeling grounded, strong, connected, and inspired.

• Energizing workouts
• Wellness + nutrition workshops
• Powerful conversations
• Community connection with incredible women
• Time in nature in the heart of Lake Tahoe
This is more than a retreat — it’s a reset button. A space to breathe, move, learn, and reconnect with yourself alongside women who are on the same journey.

🎉 Early bird pricing is limited and WILL go up soon — so now is the time to lock in your spot and commit to showing up for yourself this summer.

Lake Tahoe in August is the most beautiful backdrop you could ask for — sunshine, fresh air, mountain energy, and a full weekend designed to pour back into you. We can’t wait to share this experience with you.
Let’s get Wild & Well.✨️💖 https://pages.dailystory.com/7gjbxnvaz0mfz9ry/p/cu1ahei5yeoi

Let's get that heart pumping with a Kaia Cycle class! 💕🚲There are so many benefits to Cycling:

1. Cycling can help improve your cardiovascular health and endurance.
2. Cycling is easy to fit into your daily routine and it's low impact/easy on your joints.
3. Cycling is a fun and a low-impact form of exercise for all ages.
4. Cycling is good for building that stamina, strength, core, posture and coodination.

Come try your first class free or you can join us anytime for drop in passes, class packs. You can also join as a member, all our classes, including Cycle are included in our Memberships!! Let's ride!!
https://linktr.ee/kaiafitplacerville

https://www.kaiafitplacerville.com

This is YOUR Summer, Girl! 🔥
Get into the best shape of your life with Kaia FIT Placerville— strong, confident, and unstoppable all season long! 🌞💪
This summer, choose YOU.
No more waiting for “someday.” You can show up for yourself at Kaia Fit now!! 💪🌴
🔥 Our Summer 2 Month Pass is here and our community is ready to lift you up every step of the way. No contracts. No long-term commitment. Just 2 months of amazing workouts, incredible Coaches, and a Fun Community of Women that will help hold you accountable!! Your strongest summer starts here!

Don’t let this season pass you by! Don’t wait, this is a limited time offer! Grab your spot and invite your bestie to join the journey! 💕

☀️ Summer Pass $199
Unlimited in-person + livestream classes for 2 full months. Our 2 Month Pass Activates when you sign up for your first class. Must activate by July 1st, 2026. https://clients.mindbodyonline.com/classic/ws?studioid=-324082&stype=41&sTG=30&prodId=100426

🍎 Student Pass $149
Same access, valid student ID required. Our 2 Month Pass Activates when you sign up for your first class. Must activate by July 1st, 2026. https://clients.mindbodyonline.com/classic/ws?studioid=-324082&stype=41&sTG=30&prodId=100427

New to Kaia? This is your sign. 🙌
*Offer valid for new members and will active for 2 consecutive months. Activate by July 1st. 💪✨️

This is your week!! 💯 Who's ready for the week ahead! 🙋‍♀️ We know that sometimes the hardest part is showing up! 🫶🏼⁣

❤️ ⁣Show up for yourself because you said you would.
❤️ Show up because you started with those hopes and goals.
❤️ Show up because no matter how you feel before, you will feel so much better once you did it!!

Make that time for you!! 💪❤️
Even when you're tired.
Even when you arn't in the mood.
Even when it's hard.
Even when you have lots of other things to do
⁣
𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗿𝗼𝗺𝗶𝘀𝗲𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽, 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗲𝘀 𝘄𝗲 𝗺𝗮𝗸𝗲 𝘁𝗼 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀.⁣
No matter where you are in your fitness journey, we are ready to meet you at Kaia! 🙌

Come workout with us & try FREE class! Cross Training, Cycle, Barre, Kaia Strong, Stretch and Roll, TRX and Power Hour!
https://pages.dailystory.com/x5n0tu94kvsovd3c/p/KAIAFITPLACERVILLE