Kaia FIT Placerville

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Kaia FIT Placerville A fitness program designed by women, for women! Group fitness training and community. Come join us and change your life today! Kaia FIT is a sport.
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Kaia FIT Placerville is a women-centered exercise and lifestyle program designed by women, for women focused on personal training in a group atmosphere. Classes focus on muscle confusion and function by incorporating strength training, flexibility, endurance, cardio, and more. All of our programs are lead by certified, experienced, and passionate coaches. You are an athlete. Your class is your team. We are a sisterhood of like minded women working together to achieve goals and change lives. This is what sets Kaia FIT apart. What can you expect by joining Kaia FIT Placerville?
-Dynamic, fun, and challenging workouts
-Nutritional guidance and meal planning
-Real, lasting, and measurable results
-A welcoming environment and programs for all levels and goals
-Lasting friendships and endless support and encouragement.
-A strong body, powerful mind, and healthy life


Feel free to contact us at any time. Kaia FIT Placerville
Fitness, nutrition, results. www.kaiafitplacerville.com

Our Kaia Ladies Bring their STRONG EVERYDAY!! 💪💯 Kaia FIT is designed to increase your fitness level and/or to get you e...
10/16/2026

Our Kaia Ladies Bring their STRONG EVERYDAY!! 💪💯 Kaia FIT is designed to increase your fitness level and/or to get you excited about exercising and eating healthy. We know that motivation doesn't always carry us through, so we also build a tribe of amazing women at your side to help with accountability and moving forward.

New to Kaia? Join us and come try a FREE CLASS!!
https://www.kaiafitplacerville.com

👻🔥 JUST 3 DAYS UNTIL THE HAUNTED HUSTLE! 🔥👻Ladies, spooky season is about to get STRONG. 💪🎃13 workouts. 13 days. $20. On...
10/16/2026

👻🔥 JUST 3 DAYS UNTIL THE HAUNTED HUSTLE! 🔥👻

Ladies, spooky season is about to get STRONG. 💪🎃
13 workouts. 13 days. $20. One seriously fun challenge.

The Haunted Hustle is your chance to lock in, show up, get stronger, and have a little fun while doing it. 🕸️✨ Grab your Kaia girls, bring the energy, and get ready to see what you can do in 13 days!

🖤 Already signed up? Get ready to SLAY.
👻 Haven’t joined yet? DON’T GHOST YOUR GOALS.
⏰ The countdown is ON — you have just 3 DAYS to get signed up before the Haunted Hustle begins!

Don’t wait until everyone else is hustling and wish you had joined them. Claim your spot TODAY, commit to the 13 days, and let’s make this your strongest spooky season yet. 🎃🔥
3 days. No more waiting. You in? 👻 https://widget.hellowalla.com/packages/147723?locationId=25010&uuid=2a98c07f-6b62-4821-a2bc-052df41c390a

We love to mix up our Barre Classes!! Meet us at the Kaia Barre!💕 Find your people!🔥Ignite your passion!🏃‍♀️Keep moving ...
10/16/2026

We love to mix up our Barre Classes!! Meet us at the Kaia Barre!
💕 Find your people!
🔥Ignite your passion!
🏃‍♀️Keep moving & feel great!!

What is Kaia Barre? Our barre-based class is a unique combination of postures inspired by ballet, yoga, Pilates and Kaia. Using the barre as a prop to balance, you'll complete a series of isometric holds combined with high reps of small range movements to elongate and tone your major muscle groups.

In addition to the barre, our classes can incorporate pilates balls, yoga blocks light weights, pilates rings, trx straps and resistance bands for increased endurance, challenge and focus. You'll rest and recover with a short series of stretches and poses to increase flexibility. Kaia Barre is a low-impact class that perfectly complements our program offerings.

Meet us at the barre and try a Class FREE - all you have to do is sign up and join us! https://www.kaiafitplacerville.com

🍂 Fall Into Your Kaia Routine 🍂New season. New routines. And maybe it’s time to make YOU part of the schedule again. 💪✨A...
10/14/2026

🍂 Fall Into Your Kaia Routine 🍂
New season. New routines. And maybe it’s time to make YOU part of the schedule again. 💪✨

A Kaia FIT membership is more than just workouts — it’s the consistency, variety, and community that helps you actually stick with your goals.

From strength and cardio to stretch/foam rolling, mobility, cycling and more, there’s always a way to move that fits your day, your body, and your goals. And the best part? You don’t have to do it alone. 💗

This fall, commit to showing up for yourself. Build a routine that feels good, surround yourself with women who will cheer you on, and start working toward the strongest, healthiest version of YOU.

🍁 Your goals are waiting. Your Kaia community is ready. Now is the time to commit to YOU.
Ready to get started? Try a Kaia FIT CLASS FREE ! Start building your fall routine.

https://www.kaiafitplacerville.com

Challenge Yourself!! 💦💪 Join the Haunted Hustle Challenge — 13 Kaia workouts in 13 days starting 10/19, all for just $20...
10/13/2026

Challenge Yourself!! 💦💪 Join the Haunted Hustle Challenge — 13 Kaia workouts in 13 days starting 10/19, all for just $20

You’ll get access to every spooky sweat session (all our classes in person plus livestream) plus an exclusive e-book filled with eerie mocktails and goal-crushing tips. 🎃 Conquer all 13 Kaia workouts and you’ll be in the running for a fang-tastic prize!

Are you ready to get spooky, strong, and unstoppable? sign up today — Click here or on your app. https://widget.hellowalla.com/packages/147723?locationId=25010&uuid=2a98c07f-6b62-4821-a2bc-052df41c390a 🕸️

https://www.kaiafitplacerville.com

10/11/2026

💪 Why Your Body and Mind Will Thank You for Coming to Kaia 💪

Showing up to class isn't just about the workout — it's about everything it does for YOU:

✨ Promotes a healthy weight
😊 Improves your mood
😴 Promotes better sleep
⚡ Boosts your energy

One hour with us can change the way you feel for the rest of your day (and week!) ✨️

New to Kaia? We would LOVE to have you in the room. Your first class is always FREE — no excuses, just come as you are and feel the difference for yourself.

Ready to feel stronger, sleep better, and show up as your best self? Link in bio to claim your free class today! 💛

https://www.kaiafitplacerville.com

Always a fun time at Saturday Power Hour!! 💪💯 🎉Are you looking to begin the journey of a better YOU? There’s no better p...
10/10/2026

Always a fun time at Saturday Power Hour!! 💪💯 🎉

Are you looking to begin the journey of a better YOU? There’s no better place than here, at Kaia! Workouts are created for you, so you don’t have to figure it out on your own. And you don’t have to go it alone. With a tribe of women by your side, you can do anything!

Find your Fit at Kaia FIT Placerville!! 🙌🏋‍♀️ Come see what our classes are all about with a FREE CLASS!

https://www.kaiafitplacerville.com

Getting Stronger Everyday!! 💪🌺 Life gets hectic, but with Kaia FIT, finding balance becomes a little easier. Our workout...
10/10/2026

Getting Stronger Everyday!! 💪🌺 Life gets hectic, but with Kaia FIT, finding balance becomes a little easier. Our workouts are not just about getting stronger; they're about supporting you in every step of your journey.

Try a FREE Class at Kaia FIT, and let's bring more ease into your everyday.

https://www.kaiafitplacerville.com

Address

4615 Missouri Flat Road Ste #5
Placerville, CA
95667

Opening Hours

Monday 5am - 7am
9am - 10am
Tuesday 5am - 7am
9am - 10am
Wednesday 5am - 7am
9am - 10am
Thursday 5am - 7am
9am - 10am
Friday 5am - 7am
9am - 10am
Saturday 7:30am - 9:30am

Telephone

+15309197892

Website

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