True Fitness Personal Training

Personal Training for individuals interested in increasing fitness through weights and nutrition. Placerville and Folsom locations.

No matter what your goals are, whether you’re training for a competition or simply want to loose some weight and increase your level of fitness, Carrie Cocchi & Amy Swanson at True Fitness Personal Training will tailor a program to meet your needs. As a client of ours, you'll learn that there's more to fitness than just lifting weights. Combining smart nutritional eating with quality workouts will  ...