CDZ Athletics

Summer schedules!

Don’t miss out!! Strength and agility starts today at 5:30 for the month of June!

Shortly after at 6:30 GRIT wrestling practice begins!

Hope to see you at CDZ tonight!!

Good morning everyone!

We’ve been listening to your feedback! We know summer is packed with other activities, and we want to make sure you don't have to choose between them and your training.

To help you balance it all, we’ve adjusted our June schedule for both Strength & Agility and GRIT Wrestling. Check out the new times below:

Strength and Agility: Mondays (5:30–6:30 PM) & Saturday mornings (8:00–9:00 AM) Strength and Agility are for any athlete, not just wrestlers.

GRIT Wrestling: Mondays (6:30–8:00 PM) & Thursdays (6:30–8:00 PM)

This new schedule kicks off this week! Whether you want to lock in for the whole month or just swing by when you can, we've got you covered. Full-month registration is open, and we are still offering our $20 drop-in rate per session for both programs.

Secure Your Spot Here: https://www.wrestlingiq.com/gritwrestlingclub/register

Let’s keep building, getting stronger, and making these programs bigger and better together. See you on the mats and in the gym!

Best regards,

The CDZ/GRIT Coaching staff

WrestlingIQ - software for wrestling teams

Reminder all! There will be NO Strength and Agility sessions today. Enjoy the time with your families!

Good evening GRIT and CDZ Families,

Are you ready to take your performance to the next level? Our Strength and Agility program is back for May, and we are ready to put in the work!

Whether your athlete is looking to dominate on the wrestling mat, the football field, or the track, Coach Zack and Coach TJ are here to build that powerhouse foundation. We aren’t just training; we’re building faster, stronger, and more explosive athletes.

The Game Plan:

When: Mondays & Wednesdays

Time: 5:30 PM
Goal: Total Athletic Transformation

Don't wait for the competition to catch up. Secure your spot!

Register at:
https://www.wrestlingiq.com/gritwrestlingclub/register

Let’s get after it!

Best regards,

The CDZ and GRIT Coaching Staff

Good evening all! Due to family illness we are going to have to reschedule tonight’s strength session. I apologize for the last minute cancellation. We will schedule a makeup session ASAP.

MAJOR UPDATE!!
Plumbing work is being down outside the building today. When approaching the building you will have to go left and go around the Elite FC building to get to our parking lot tonight. Repairs should be completed by tomorrow afternoon.

Fantastic for enhancing functional movements across all sports or supplementing in between practices! It’s never too late to get started!

Don’t miss out!

Spring Opportunities!

Strength and Agility for any athlete interested! Spots are limited!

WrestlingIQ - software for wrestling teams

Good afternoon all!! Due to scheduling conflicts we will not have Live Wrestling at CDZ tonight. We will be back at it next week!