Steadfast Performance

Another incredible week at training camp in the books.

Every year I leave with a notebook full of ideas, a fresh perspective, and even more appreciation for the coaches and athletes willing to share their knowledge. Learning from the best never disappoints, and it’s always an opportunity I don’t take for granted.

Grateful for everyone who makes camps like this possible. Now it’s time to take what we learned and put it into practice.

Such a fun turnout for our first annual Steadfast Track Day! 🏃‍♀️☀️

We had a little over 50 people come out to switch things up, challenge themselves, and enjoy a workout in a different atmosphere.

We truly couldn’t have asked for a better day. Great weather, great people, and a reminder that fitness doesn’t always have to happen inside four walls.

Thank you to everyone who came out and made our first Track Day such a success.

We can’t wait to do it again!

Day 4 - Heavy Day. Maddie worked up to 71/90/161 with no misses.

That’s a wrap!

Another great NTP Developmental Camp!

Day 3 Session 1

Jerk skill work and front squats.

We have Maddie in tempo town.

The workouts matter.
The coaching matters.
But the people?
That’s what keeps you coming back.

The hardest part is showing up.
Having a community that notices when you’re missing makes it a whole lot easier.

Tag the person who makes you show up

Day 2 | Session 2 at Training Camp

Clean Skill Work
Clean High Pull + High Hang Clean → Clean Connection Pull + Low Hang Clean

Maddie and Addie putting in the work during Day 1, Session 2 at USA Weightlifting Team Camp 🇺🇸

Sn**ch work, quality reps, and a pretty incredible opportunity to learn from some of the best.