Rural Remedy

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Rural Remedy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rural Remedy, Yoga studio, Plain, WI.

09/12/2026

Wrapping up the summer yoga series at the Spring Green Library this morning. I like yoga in unconventional spaces. I like free yoga. I’m very grateful for the opportunity we’ve created here. 💛

Need more yoga in your life? Classes will begin again in October on Wednesday evenings at the Wyoming Valley School. Stay tuned!

08/17/2026

An exciting announcement! We have now officially opened our 2027 Women’s Galápagos Island Explorer Tour (Apr 18-29)! You can book TODAY!
Early Bird Pricing until Oct. 15th!

If you saw the photos from last year, you would see just why we are excited about next year’s tour! Our itinerary has great highlights like:

🏝️Visit 4 different islands (We handle all the permits!)
🤿Snorkel multiple sites rich with marine life
🐢Meet the famous Galápagos tortoises
🦅World Class Birding featuring flamingos, Blue-Footed bo***es, and Darwin’s famous finches!
➕And so much more to see in the Itinerary!

Join tour leader, Emily Benz, in April for an incredible adventure of one of the most famous archipelagos for scientific discoveries in adaptation!

Ready to geek out about finches? We are too! You can join us today! https://greenedventures.com/tours/galapagos-islands-explorer-for-women/

08/08/2026

I’m a yoga teacher and got to do that a bit this week.
It went well from my end and I sincerely hope it did for my students too.
The funny thing is that I’m also a whole lot of other things:
Mama
Sister
Granddaughter
Partner
Friend
And those roles have me in a good and welcome and wanted, knit-tightly-held-lightly sort of grip this summer.
I couldn’t discern left side bend or right side bend this morning. At one point while teaching I just paused to admire the pink VW bug parked nearby. My brain wanders too, of course.
Life, it’s a LOT if you are paying attention (and I have a feeling it’s a lot even if you aren’t).
But you know what? The yoga always delivers.
The imperfections in my instruction were possibly hardly noticed.
The shapes we made probably felt good at times and were sticky at others.
The noises and bugs were annoying (there, I said it) but being in community was and is both true and necessary.
I don’t have big answers but if you see an opportunity to just pause (really, like a little soak-it-up pause where you just are momentarily steady) amidst and among and out and about in all this wilderness of being, take it. I promise I will too.

07/18/2026

This weekend! Come join us for myriad wellness experiences.

Saturday & Sunday On the Hill Stage (!)
Yoga Flow 8am
Restorative Yoga 9am
Want a longer session? Come for both!

All this with little ole me at the Midwest’s finest outdoor theater. 🤩

You’ll also find loads of amazing options to connect with APT in new and exciting ways. Hop online to learn more:

https://www.americanplayers.org/events/wellness-weekend

05/31/2026

Screenshot and add to calendar… FREE yoga on select Saturday mornings at the Spring Green Library. 😍🤩😍🤩

05/20/2026

Are you stopping long enough to find the tiny bits of beauty and color amidst the frenzy of springtime?

Yoga tonight will be a good pause in the action
6-7:30 PM

05/06/2026

Take the quick screenshot. Add these to your calendars. Do note that we are missing one Wednesday this month. ✨

Come on out for the good movement and a good community. ❤️

04/20/2026

Trust me when I tell you
that some part of you knows
what you love. Look
how it flirts with you
hour after hour
at the threshold of your life.

-James Pearson

- - -

I explored solo today at the edge of one of the largest cities in the U.S. My heart of hearts loves taking people with to discover the marvels of this planet but I am always drawn to an early morning barefoot wander, a wild swim, pods of dolphins, anemones and mussels and crabs, oh my. I hope you’ll let me take your hand sometime as I encourage you to remove your shoes, put down your electronic lives and your worries, and just remember to be a part of all this magic.

Go daydream about where we could go and let’s do it.

www.greenedventures.com

04/06/2026

Community doesn’t build itself… you have to participate.

Yoga Wednesdays ✔️
Dance party Saturday night ✔️
Men’s sauna coming up ✔️

Message me for more details as needed. 😘

03/26/2026

It’s time to dust off your dancing shoes and sock-hop on over to the for a night of grooving and moving.

Saturday April 11, 6-9pm
$5-10 suggested donation
Good music, snacks and non-alcoholic beverages 🎶🍿🥤

All are welcome, of course. This dance is silent disco style so you’ll pick your songs, find your fellow fans, and be in charge of the volume. 🎧✨

Share this post. Invite someone to join us. See you there!

Address

Plain, WI
53577

Website

http://www.ruralremedy.com/

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