PTM & Elite Coach @ Crunch Fitness - Frisco, TX
📢 Lifestyle & Motivation
💪🏽 Strength Training
⚖️ Weight Management
👇🏽 🔗 Services, Deals, News +
I am a National Academy of Sports Medicine certified personal trainer as well as an IT professional working for companies such as The Hershey Company, Dr Pepper, Nature Nate's Honey Co., etc. Why did I decide to become a certified personal trainer? As we all know, life can be unpredictable with the demands and stress of career, family, and life in general. Over the years, like many of us, I also g
03/16/2026
As a company and per club on a monthly basis, we recognize the outstanding performance of team members with four awards:
Congrats to the February 2026 Winners for !
1. Top Trainer - Yvette Wiggins
2. New Biz Champion - Yvette Wiggins
3. Progress Check Champion - Yvette Wiggins
4. Humble Hungry Grounded Grateful (HHGG) - Yunus Njie
02/16/2026
As a company and per club on a monthly basis, we recognize the outstanding performance of team members with four awards:
Congrats to the January 2026 Winners for !
1. Top Trainer - Yvette Wiggins
2. New Biz Champion - Yvette Wiggins
3. Progress Check Champion - Yvette Wiggins
4. Humble Hungry Grounded Grateful (HHGG) - Brent Jackson
01/27/2026
Effective 1/1/26 promoted to Personal Training Manager at
Once again, been called upon to build up another community, club, its members and teams. Selfless Servitude...
We are CR Fitness 💪🏽
📢 Lifestyle & Motivation
💪🏽 Strength Training
⚖️ Weight Management
01/24/2026
In my last month at .frisco ...
As a company and per club on a monthly basis, we recognize the outstanding performance of team members with four awards:
Congrats to the December 2025 Winners for Frisco!
1. Humble Hungry Grounded Grateful (HHGG) - Jonathan Samaan
2. MVP - Jonathan Samaan
3. Top Trainer - Pedro Rivera
4. New Biz Champion - Tiras Chapman
12/28/2025
November 2025 Winners for Frisco!
As a company and per club on a monthly basis, we recognize the outstanding performance of team members with four awards:
Congrats to the November 2025 Winners for Frisco!
1. Humble Hungry Grounded Grateful (HHGG) - Adarius McKay
2. MVP - Adarius McKay
3. Top Trainer - Bryant Jamison
4. New Biz Champion - Caitlynn Joann
12/28/2025
LATE POST...
As a company and per club on a monthly basis, we recognize the outstanding performance of team members with four awards:
Congrats to the November 2025 Winners for Frisco!
1. Humble Hungry Grounded Grateful (HHGG) - Adarius McKay
2. MVP - Adarius McKay
3. Top Trainer - Bryant Jamison
4. New Biz Champion - Caitlynn Joann
12/03/2025
Get in by 12/6 for something special!!!
11/17/2025
October 2025 - Team Frisco 💪🏽
11/16/2025
As a company and per club on a monthly basis, we recognize the outstanding performance of team members with four awards:
Congrats to the October 2025 Winners for Frisco!
1. Humble Hungry Grounded Grateful (HHGG) - Pedro Rivera
2. MVP - Pamela Paz
3. Top Trainer - Caitlynn Joann
4. New Biz Champion - Megan Houston
10/12/2025
10/12/2025
September 2025 - Team Frisco 💪🏽
| Tuesday | 6am - 8am |
| Wednesday | 6am - 8am |
| Thursday | 6am - 8am |