05/14/2026
Proof that a good side kick is felt emotionally, not just physically.
Teaching Self Defense since 2004! What is Krav Maga? Krav Maga is not a traditional martial art. Krav Maga training stresses the ability to react when surprised.
It was developed in a hostile environment in which combatants could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a relatively short period of time. There are no forms (katas) or rules or set
combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defe
05/14/2026
Proof that a good side kick is felt emotionally, not just physically.
05/12/2026
Slip, move, counter.
Good defense isn’t backing up — it’s staying calm under pressure and creating your opening.
05/10/2026
05/08/2026
High chambered knee, drive with the base foot, and USE YOUR HIPS!
05/06/2026
05/05/2026
Today we celebrate culture, resilience, and community. Whether you’re training, celebrating, or just soaking up the energy—bring that same passion into everything you do.
Stay sharp. Stay strong. Stay ready.
04/30/2026
Slip, taking your head forward and offline, ready that counter and let it fly!
04/29/2026
Lock in and drive through the target
04/26/2026
In real-world scenarios, the goal isn’t to “win” the exchange—it’s to not be there when the blade is still a threat.
04/21/2026
When you’re ready to finish the fight… but the camera catches your good side 😏
Reminder: training has a purpose—but you can still have fun doing it.
04/17/2026
Had an absolute blast with everyone who showed up for our Women’s Empowerment Seminar this weekend! 💥
Nothing better than a day filled with training, sisterhood, and pure badass energy. Proud of every single one of you who showed up, pushed yourselves, and supported each other. 👊
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 11am - 6pm |
| Saturday | 8am - 12pm |