03/31/2026
Shala Yoga Loft
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Located in Historic Downtown Plano, we offer Foundations, Wall, Gentle, Vinyasa, Yin, and Prenatal Yoga classes.
We also provide Teacher Training and Continuing Education courses to deepen your practice and knowledge.
02/24/2026
Join Laura & Tanu 🥱
Rest & Restore
Yoga Nidra
7-8:30pm
Sign up 🔝 link in Bio
01/28/2026
Shala has reopened for practice.
6 & 9:30am
12, 6, 7:30pm
Thank you Maria, Sarah & Rebekah for reopening the doors and holding space for those that need space 🙏❄️
01/24/2026
SHALA CLOSED 🙏
Saturday & Sunday - due to weather.
Banff circa 2019
porter
01/11/2026
The Year of the Fire Horse
11/06/2025
✨ Walk Your Path: Shala Yoga Loft's 200-Hour Yoga Teacher Training 🧘💫
Coming March-August 2026
This program is for anyone wanting to explore life's deepest questions through the systematic practice of yoga.
For ALL levels — from beginners wanting to deepen their understanding of yoga, to experienced practitioners ready to share their practice with others.
🚨 Registration opens 🚨
Have questions or ready to begin? Send us a message or visit the link in our bio.
Change your life this spring 🤍
11/06/2025
🍂 NOVEMBER AT THE SHALA 🍂
As the seasons shift and we settle into autumn's embrace, we're welcoming this month of gratitude and reflection with open hearts.
✨ Nov. 23rd: Rest & Restore A Yoga Nidra Sound Bath to guide you into deep relaxation and renewal as we approach the holiday season.
🙏 Nov. 25th: Thanksgiving Day Gratitude Flow Start your Thanksgiving morning with mindful movement and intention. A grounding practice to center yourself for the day ahead.
🎄 Salvation Army Angel Tree - Year 4! We're proud to continue our annual tradition of supporting local families in need. Each angel on our tree represents a child or senior waiting for holiday gifts. Choose an angel, purchase the requested items, and help make a child's or a senior's holiday magical. Together, we create ripples of kindness in our community.
Join us in celebrating this season of gratitude, rest, and giving back. 🧡
🔗 [Link in bio for class registration]
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Location
Category
Website
Address
1021 E 15 Street
Plano, TX
75074
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 1pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |