Progresso Jiu Jitsu Plano

Come support your teammates, celebrate the hard work, and be part of the journey.

📍Progresso Jiu Jitsu Frisco
🗓️Saturday, June 6 | 10AM

See you on the mats 👊🏼

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Looking to level up your striking? 🥊
Our Muay Thai classes are open to all levels — come try a class!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

From kids classes to advanced adult training, there’s a place for everyone on the mats. 🥋💪🏼

With our growing kids program, we’ve updated the schedule to better support and accommodate our students.

Plus, don’t forget our Muay Thai classes! 🥊🔥

Check out the new schedule and book your free trial today!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

From kids classes to advanced adult training, there’s a place for everyone on the mats. 🥋💪🏼

With our growing kids program, we’ve updated the schedule to better support and accommodate our students.

Check out the new schedule and book your free trial today!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Our team showed up strong at the Pan Jiu Jitsu Championship. 🥋🔥

Our team brought home 1 gold and 3 bronze from Pans. 🏅

The hard work, dedication, and courage to compete at this level means everything. 👏🏼 Congratulations!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

The art of 8 limbs 💥 🥊 — come put them to work! First class is free

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Our team has been putting in the work and stepping up to compete. 🥋🔥

Congratulations to our teammates who challenged themselves and brought home medals at IBJJF Dallas. 🏅

Congratulations Professor won his super fight, earning the heavyweight championship.

More than the medals, we’re proud of the commitment, dedication, and the way this team represents on and off the mats.

Watching our kids grow in confidence and skill is the best part of what we do. 🥋💛

Congratulations Anya on earning your new belt!

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Our team showing up and representing at Jiu Jitsu World League Dallas. 🥋
Hard work, courage, and great team support all around.

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Rules Seminar — Saturday, March 7th! 🥋

Join Professor Rogério Moura, IBJJF referee and 3rd Degree Black Belt, as he breaks down IBJJF rules, key details, and competition strategy to help sharpen your understanding on the mats.

📍 Progresso Jiu Jitsu Plano
⏰ 12:30–2:30 PM
💲 $20 | Open to all schools

To register:
📧 [email protected]
Or sign up at any of our gym locations.

Bring a teammate or share with a friend who competes! 👊🥋

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756

Competing at the Winter Open IBJJF Championship is no small task.
Proud of the discipline, focus, and commitment it took to get there and perform. 🥋✨

We are so proud of our coaches and teammates who represented us with heart, professionalism, and dedication.
Your hard work on and off the mats continues to inspire the whole team. 🖤🥋

🔹 Progresso Jiu Jitsu Plano
📍3000 Custer Rd Suite 220, Plano, TX 75075
✉️ [email protected]
📞(972) 526-0756