Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life Fit Studios, Personal trainer, Plano, TX.
Life Fit Studios Virtual Fitness Classes
Workout In the Privacy of Your Own Home
Positive, energetic Certified Fitness Instructors
Barre, WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, HIIT & Tone, MetCon, Transform, Yoga Flows, and more!
05/08/2024
Did you know?? When you sign up for our virtual classes, you also get a library of recipes that we add to every week!
This month in our Life Fit Studios Recipes collection, we are adding fresh new salsa recipes - both sweet and savory!
Members can Login each week to find a new recipe inside the Nutrition folder ---> Spring Collection ---> May 2024 ---> Recipe of the Week .
Lifefitstudios.com
03/28/2024
WARRIOR Strength™ is a dynamic fitness program combining cardio and lifting. With 30 and 60-minute options, energizing playlists, and a focus on functional fitness, it provides a unique and intense workout experience for all fitness levels.
Join me (Angel) today at 10:30AM CST OR SIGN UP for $7 using the link below and CATCH THE REPLAY to do it on demand at your own convenient time later. ⏰ 😉
When you sign up, you’ll get FULL ACCESS to our entire on demand library of workouts (plus recipes and meal plans, mindset and motivation, and more) … new everything added every week!!!
LifeFitStudios.com
03/25/2024
Members, get excited about our monthly challenge theme for April 2024!
👇🏻 ☺️ ✨ 🙏
03/25/2024
Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident rockstar.
Take a class from home!
Get on demand access:
LifeFitStudios.com
03/25/2024
LIVE & ON DEMAND Class Calendar Week of March 25th
LifeFitStudios.com
03/21/2024
Dumbbells, sliders, loops… let’s go!!!
⏱️ 💪🏻 WARRIOR Strength Get Pumped… from your home!!! 💻 🛋️
LIVE at 10:30AM CST, and on demand thereafter.
Sign up for instant access.
LifeFitStudios.com
02/25/2024
🌹. Take a little time just for you! Prioritize self-care on the weekends. It’s essential for your well-being!
Set aside time for relaxation. Whether it’s a soothing bath, meditation, going for a nature walk, or reading a good book, dedicate time to unwind.
📕 🛋️ 🛀 🙏 🌲
💡 💬 Share your self-care plans for the weekend below and inspire others to do the same!
Grab the full post:
“7 Practical Ways for Fitness Enthusiasts to Prioritize Self-Care”
—>> Members, login here: classes.lifefitstudios.com
Not yet a member? Join here:
lifefitstudios.com
🔗 in profile.
02/08/2024
Let's commit to giving ourselves the rest we deserve and wake up refreshed, ready to conquer each day! Share your sleep tips and experiences in the comments below. 😴🌟
Getting enough quality sleep is like a love letter 💌 to your body and mind. It's during those restful hours that your body repairs, your mind rejuvenates, and your overall wellness flourishes.
Members! Login to your members library to grab today's tips:
"Essential Tips for Restful Nights and Refreshed Mornings"
LifeFitStudios.com
01/28/2024
We all know that feeling when we set goals, make plans, and then somehow end up standing in our own way.
It's the infamous self-sabotage!
But here's the thing — we can overcome it and make those dreams a reality. 💫
Life Fit Studios Community members... LOGIN to your LifeFitStudios.com membership portal to find this week's wellness posts, including this one:
3 Powerful Tips to Break Free from Self-Sabotage!
Not yet a member? Sign up with any membership option and enjoy full access to our workouts, nutrition, & wellness library: lifefitstudios.com
01/23/2024
Life Fit Studios is ideal for the people you know who would love the flexibility of working out at home or on the go - especially the moms you know who are staying home with their kids, the couple enjoying some extra traveling during the summer, and the busy career friends who are looking for a way to maintain a solid workout routine at their own convenience. Join and invite a friend with any option at LifeFitStudios.com
01/22/2024
Who says you can't indulge in delicious treats while staying on the healthy track? This month, we're sharing a guilt-free cookie recipe that not only satisfies your sweet tooth but also aligns with your fitness goals. These treats are perfect for those moments when you crave something sweet without compromising your commitment to a healthier lifestyle. Members, grab all of the recipes this month inside your nutrition library tab!!
Not yet a member? Join : LifeFitStudios.com
01/21/2024
Members! How are you doing with the weekly challenges?
It's fantastic to see some of you actively participating and growing in your fitness AND life wellness efforts. Whether it's working on combatting self sabotage, improving eating habits, or trying a workout outside your comfort zone, your dedication is truly inspiring.
Take a moment to check in with your progress and share your achievements with the community inside our members only portal – together, we celebrate every milestone, big or small.
Reminder: THIS CHALLENGE ends January 28th
How you can help spread the Life Fit Studios love …
Invite your friends and family to join our Fueling Good Vibes challenge by signing up with any option at LifeFitStudios.com and get ready to kick off the new year feeling well, whole, and happy. ♥️