First time at BMF? Start here. 👀
Coach Ethan walks you through everything you need to know before your first class so you can walk in feeling comfortable, prepared, and ready to experience the energy for yourself.
Body Machine Fitness
STRUGGLING WITH MOTIVATION? BMF rewires your brain to make fitness something you crave. LIFT and RUN classes change daily, keeping you engaged. And guess what?
Our immersive workouts use music and neuroscience to trigger flow state, boost mood, and reduce anxiety. Welcome to BMF, where fitness becomes an exhilarating journey for your mind, body, and soul! Our unwavering passion has led us to create an unparalleled fitness experience, fusing heart-pounding cardio/strength classes, world-class trainers, cutting-edge technology, and luxurious amenities. Tha
05/31/2026
Classes to expect at BMF 💪
HARD workouts with a real purpose, not just for the sake of being hard
Intelligent programming designed to provide measurable trackable results
Education built in to the system to help guide decisions and behaviors
Slide through and tell us your favorite!
05/29/2026
Somehow BMF feels like a workout, a party, and therapy all at the same time. 🔥
05/28/2026
There’s a reason people get addicted to this feeling.
The energy in the room.
The push from the people around you.
The moment you realize you’re stronger than you thought.
That’s BMF.
05/26/2026
Training like an athlete has nothing to do with being a professional athlete. It’s about how you show up for yourself. The discipline. The effort. The ability to keep pushing when things get uncomfortable.
That’s the mindset we train at BMF. ⚡️
There’s something powerful about choosing yourself for an hour.
No distractions. No outside noise. Just movement, music, effort, and the feeling of becoming someone stronger in real time.
That’s what waits for you at BMF.
05/25/2026
We saw that 😉
What did we miss?
05/23/2026
You are measured only by your EFFORT and your ATTITUDE here 💪
05/22/2026
POV: you came for the workout and left with 8 new songs in your playlist 🔥
05/21/2026
Boring workouts? Never 😤
At BMF, the lights drop, the music goes up, and the energy feels more like a nightclub than a gym. ⚡️
But there’s intention behind it.
Our science-backed workout is designed to push your body and reset your mind through treadmill intervals, strength training, and recovery built to keep you fully engaged from start to finish.
You don’t just leave sweaty.
You leave feeling better.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
6153 Windhaven Parkway, Suite 130
Plano, TX
75093
Opening Hours
| Monday | 5:15am - 8pm |
| Tuesday | 5:15am - 8pm |
| Wednesday | 5:15am - 8pm |
| Thursday | 5:15am - 8pm |
| Friday | 5:15am - 6pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 11:30am |