Body Machine Fitness

Body Machine Fitness

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STRUGGLING WITH MOTIVATION? BMF rewires your brain to make fitness something you crave. LIFT and RUN classes change daily, keeping you engaged. And guess what?

Our immersive workouts use music and neuroscience to trigger flow state, boost mood, and reduce anxiety. Welcome to BMF, where fitness becomes an exhilarating journey for your mind, body, and soul! Our unwavering passion has led us to create an unparalleled fitness experience, fusing heart-pounding cardio/strength classes, world-class trainers, cutting-edge technology, and luxurious amenities. Tha

06/01/2026

First time at BMF? Start here. 👀

Coach Ethan walks you through everything you need to know before your first class so you can walk in feeling comfortable, prepared, and ready to experience the energy for yourself.

Photos from Body Machine Fitness's post 05/31/2026

Classes to expect at BMF 💪

HARD workouts with a real purpose, not just for the sake of being hard

Intelligent programming designed to provide measurable trackable results

Education built in to the system to help guide decisions and behaviors

Slide through and tell us your favorite!

Photos from Body Machine Fitness's post 05/29/2026

Somehow BMF feels like a workout, a party, and therapy all at the same time. 🔥

Photos from Body Machine Fitness's post 05/28/2026

There’s a reason people get addicted to this feeling.

The energy in the room.
The push from the people around you.
The moment you realize you’re stronger than you thought.

That’s BMF.

05/26/2026

Training like an athlete has nothing to do with being a professional athlete. It’s about how you show up for yourself. The discipline. The effort. The ability to keep pushing when things get uncomfortable.

That’s the mindset we train at BMF. ⚡️

05/25/2026

There’s something powerful about choosing yourself for an hour.

No distractions. No outside noise. Just movement, music, effort, and the feeling of becoming someone stronger in real time.

That’s what waits for you at BMF.

Photos from Body Machine Fitness's post 05/25/2026

We saw that 😉

What did we miss?

05/23/2026

You are measured only by your EFFORT and your ATTITUDE here 💪

Photos from Body Machine Fitness's post 05/22/2026

POV: you came for the workout and left with 8 new songs in your playlist 🔥

05/21/2026

Boring workouts? Never 😤

At BMF, the lights drop, the music goes up, and the energy feels more like a nightclub than a gym. ⚡️

But there’s intention behind it.

Our science-backed workout is designed to push your body and reset your mind through treadmill intervals, strength training, and recovery built to keep you fully engaged from start to finish.

You don’t just leave sweaty.
You leave feeling better.

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Location

Telephone

Address


6153 Windhaven Parkway, Suite 130
Plano, TX
75093

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 6pm
Saturday 8am - 12pm
Sunday 9am - 11:30am