Body Machine Fitness

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Body Machine Fitness Body Machine Fitness is the world's first workout built on neuroscience. Voted best in DFW five years running, 4.9 from 35,000+ reviews. And guess what?
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Plano open now, Uptown Dallas opening fall 2026. Welcome to BMF, where fitness becomes an exhilarating journey for your mind, body, and soul! Our unwavering passion has led us to create an unparalleled fitness experience, fusing heart-pounding cardio/strength classes, world-class trainers, cutting-edge technology, and luxurious amenities. That's just the tip of the iceberg! BMF isn't your run-of-the-mill gym. We unleash the power of neuroscience in our workouts, using music to elevate your performance and redefine your perception of time and effort. Our 45-minute sessions aren't just effective; they're enjoyable (no, seriously!)

But BMF goes beyond just physical fitness. We believe in holistic well-being. Our expert trainers unlock the potential of your mind, emotions, and spirit, catering to all levels of fitness. We're on a journey — just like you — to improve our lives, make friends and strengthen our love for health and fitness. Don't just take our word for it though, claim your FREE 1-Class Pass and see for yourself. https://freeclass.bodymachinefitness.com/

👇🏾Five things a BMF coach does during class. The last one stays with you long after the workout.Comment TRAIN and we’ll ...
10/15/2026

👇🏾
Five things a BMF coach does during class. The last one stays with you long after the workout.

Comment TRAIN and we’ll send you the science behind how we train.

Nothing better than HIITing a MILESTONE 🙌Let’s Celebrate all the AMAZING accomplishments from our INCREDIBLE BMFers 💪
10/11/2026

Nothing better than HIITing a MILESTONE 🙌

Let’s Celebrate all the AMAZING accomplishments from our INCREDIBLE BMFers 💪

09/18/2026

Saturdays HIIT different 💪 💦

Take your first class FREE *link in bio

09/04/2026

They say “Trust the process” 🤞

I’ll show you the process 💪

09/02/2026

Shoutout to the Front Desk Team for taking care of our people and our space.

These guys are like an engine quietly humming in the background at all times, and often it’s not until something in the engine breaks down that you notice it, but that’s the trademark of an efficient and effective team. When everything is working, the ride feels smooth, reliable, and completely normal… that’s a sign that it’s working well, but it’s also why it can get overlooked.

Today we highlight the daily rituals, the consistency, the details that make it so the members have a smooth and consistent experience every single day.

From the dumbbells to the treadmills to the bathrooms, to mopping the floors and cleaning the windows, dusting, organizing, greeting every single member, resolving any membership issues, welcoming first timers, and the list goes on to create a truly amazing experience.

Thank you FOH Team for your daily commitment to providing the best experience possible keeping this shared space clean and our community happy.

You are the unsung heroes 💪❤️

THE BEAST has become our annual gut check workout and it’s so awesome to see our members feeling stronger and more capa...
09/01/2026

THE BEAST has become our annual gut check workout and it’s so awesome to see our members feeling stronger and more capable each time they come face to face with it.

Well done this past Saturday BMFers 💪

Until next year 🫈

We’re building an exceptional boutique fitness community in Dallas.Looking for coaches who want to lead, perform, inspir...
08/18/2026

We’re building an exceptional boutique fitness community in Dallas.

Looking for coaches who want to lead, perform, inspire, and build something meaningful.

Group Fitness experience and Training Certification required

Looking for a few GOOD people who want to make a positive IMPACT on people’s lives to add to our TEAM! Apply today 💪
08/16/2026

Looking for a few GOOD people who want to make a positive IMPACT on people’s lives to add to our TEAM!

Apply today 💪

Address

6153 Windhaven Parkway, Suite 130
Plano, TX
75093

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 6pm
Saturday 8am - 12pm
Sunday 9am - 11:30am

Telephone

+12143968585

Website

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