02/12/2020
The Importance of Communicating with Training Partners Before, During and After Rolling
Ever end a roll angry and frustrated? You went into the roll thinking you and your training partner were only about to go 50%, but by the end of the round your training partner is cranking on an arm bar while making heaving and grunting noises. Rather than confront your training partner about your i...
11/15/2019
Rules meeting. Fight Day. Two hours to go.
We aren’t nervous.
We aren’t afraid of pain.
We pay those bills everyday in practice.
Today?
Today is Payday.
11/13/2019
A Nice look at why frames work, and why they don’t.
Calling All Nerds: Here's The Science Behind Why Your Frames Work In Jiu-Jitsu
We all know that BJJ is basically a martial art designed for the nerds and geeks of the world. It basically fulfills that teen movie fantasy of the smaller, scrawnier kid being able to finally beat up the muscular jocks. Even if you “know” why a lot of your favorite moves and details are so …
11/04/2019
That time I met the G.O.A.T., Anderson Silva!
11/04/2019
Some of the action from Matt’s fight.
11/03/2019
Got a question? Ask me whatever you like....
11/02/2019
Daylight Savings time starts today! Set your clocks!
11/02/2019
Click the link below to watch No Limit’s own Matt Grey make his debut at Summit Fight Championship!
https://summitfighting.clickfunnels.com/order-detail-and-payment
11/01/2019
This is a good reminder that BJJ, more than anything else, is a self defense application for the human body.....
...and a damn good one, at that.
Video of Strikes in Gracie Jiu-Jitsu - Helio's Self-Defense System - Grappling Kingdom
Most people think of Gracie Jiu-Jitsu as a grappling sport. Truth is Grand Master Helio Gracie created a complete system of self-defense which is based in grappling but also includes some of the most effective strikes. In this video instructor Marco Moreno (black belt under GM Relson Gracie) demonst...