Plano Family YMCA

Call Directions Website

Plano Family YMCA We are a diverse organization of individuals joined together by a shared vision for youth development, for healthy living, & for social responsibility

In 2022, we joined forces with the Center for BrainHealth at UT Dallas, Metrocare Services, the Grant Halliburton Founda...
10/22/2026

In 2022, we joined forces with the Center for BrainHealth at UT Dallas, Metrocare Services, the Grant Halliburton Foundation, and Momentous Institute to form Project Thrive, a coalition created in response to the growing mental health crisis affecting youth in our communities.

Earlier this week, Project Thrive hosted a luncheon at the Center for BrainHealth to share findings from the second year of its pilot program, YES YOU CAN! The initiative brings together clinical counselors, youth program management specialists, and social-emotional learning experts to develop a practical, evidence-informed approach to mental wellness that can be integrated into YMCA summer camps and reach children where they are. Launched in summer 2025, the pilot expanded in summer 2026 to serve more youth across our community.

This summer, YES YOU CAN! delivered mental wellness activities to 1,725 campers across 12 YMCA camps and provided expert-led training to 172 counselors. Activities addressed critical topics including emotional regulation, brain health, communication, healthy relationships, resilience, stress, and anxiety.

The pilot demonstrates the potential to develop a scalable model by equipping counselors with practical tools and integrating these activities into familiar youth settings, we can help children build the skills they need to navigate life's challenges before those challenges become crises. The goal is to build on what we have learned through the pilot and expand YES YOU CAN! into a YMCA-led program across our summer camps by 2028, reaching over 6,000 children.

Help us bring mental wellness support to more children. Your donation to Project Thrive will help us refine, expand, and scale a prevention model that reaches youth meeting children where they are and giving them the tools to thrive. igfn.us/f/6acr/n

What makes morning goodbyes a little easier? Great caregivers and preschool teachers! 💙For the first time, DFWChild is e...
10/22/2026

What makes morning goodbyes a little easier? Great caregivers and preschool teachers! 💙

For the first time, DFWChild is expanding its Mom Approved program to recognize local child care centers and preschools—and we would love your support!

If your experience at the Plano Family YMCA preschool has given you peace of mind at drop-off, helped your child thrive, and made you feel part of a wonderful community, we’d be honored to be nominated.

🗳️ How to Vote/Nominate:
Visit DFWChild's Mom Approved Nomination Page now through November 8 to share your recommendation.

(Note: Per DFWChild guidelines, your child must currently attend or have attended within the last two years.)

Your recommendation could help another local family find that same supportive, caring environment. Thank you for trusting us with your little ones every day!

https://info.dfwchild.com/mom-approved-child-care-preschools-2027

10/21/2026

This Breast Cancer Awareness Week, we’re honoring the strength, resilience, and journey of every survivor. 🎗️💖

A cancer diagnosis changes everything, but healing doesn't happen alone. Through LIVESTRONG at the YMCA right here at the Plano Family YMCA, we are dedicated to helping adult cancer survivors move beyond treatment to reclaim their strength, energy, and community.
Designed for all fitness levels, our 12-week program features:

💪 Tailored strength, balance, and flexibility training led by certified instructors
🔋 Support to help reduce fatigue and rebuild stamina
🤝 A compassionate community of fellow survivors who truly understand the journey
🎁 Completely FREE to participants (no YMCA membership required, and includes a complimentary 12-week membership!)

Whether you or a loved one are currently navigating treatment or are in recovery, we are here to walk this path with you. Let’s get stronger, together.

https://ymcadallas.org/livestrong-ymca

Celebrating Our Community’s Educators ☕🍎We were honored to host local educators at the Plano Family YMCA for a Teacher A...
10/20/2026

Celebrating Our Community’s Educators ☕🍎

We were honored to host local educators at the Plano Family YMCA for a Teacher Appreciation Breakfast—marking our very first community event in our new space.

Beyond celebrating the remarkable dedication of our teachers, the morning featured an insightful panel discussion on critical topics surrounding educator well-being, including mental health, stress management, resilience, burnout prevention, and work-life balance. Our panelists provided actionable strategies and valuable resources that educators can implement both in the classroom and in their daily lives.

We extend our sincere appreciation to those who made this event possible:
• Invocation: Trent Richardson, St. Andrew Methodist Church
• Moderator: Ryan Steele, Plano ISD
• Panelists:
– April Jackson, Director of Nursing and Behavioral Health at Texas Health
– Shane Snyder, Health Psychologist at UT Southwestern
– Laura Vogel, Director of Mental Health Services at Momentous Institute

Thank you to all the educators who joined us, and to every teacher in our community for the invaluable impact you make every day.

10/19/2026

Livestrong at the YMCA equips those living with, through, or beyond cancer to get back on their feet and connect with other survivors. Participants enjoy free exercise regimens catered to their individual needs. Sessions are led by certified Livestrong at the YMCA Personal Trainers.

Learn more about Livestrong at the YMCA: https://bit.ly/3TQAi6d

PINK OUT! A big thank-you to Arianna Aguilar for kicking off our Breast Cancer Awareness Week by decorating a table with...
10/19/2026

PINK OUT!

A big thank-you to Arianna Aguilar for kicking off our Breast Cancer Awareness Week by decorating a table with snacks and water for participants in front of her class! What a thoughtful way to show support and spread awareness.

The table will stay up this week in our lobby for staff and members to make a donation to our 2027 Annual Campaign in Memory or in Honor of a loved one. Donors will receive a pink bracelet and a recognition sticker to place on our lobby wall, honoring or remembering someone special.

As part of our October Board Meeting Mission Moment, Priyanka Sharma will also share more about our LIVESTRONG program and the meaningful impact it has on individuals and families navigating a cancer diagnosis.

https://ymcadallas.org/livestrong-ymca

🍁 Keep Them Active This Thanksgiving Break! 🦃Schools out for the holiday, and the Plano Family YMCA has you covered with...
10/18/2026

🍁 Keep Them Active This Thanksgiving Break! 🦃

Schools out for the holiday, and the Plano Family YMCA has you covered with our upcoming Thanksgiving Holiday Camps! Drop the kids off for three fun-filled days of learning, play, and sports during Thanksgiving week.
Here are the details for our camps running the three days before Thanksgiving:

🎨 Preschool Holiday Camp
Ages: 3–5 years old (must be potty-trained)
Time: 8:00 AM – 12:00 PM

🏀 Youth Basketball Camp
Ages: 8–14 years old
Time: 9:00 AM – 11:00 AM

Spaces fill up fast, so be sure to secure your spot today and give your kids a fantastic break!

Studio 3 Closure UpdateStudio 3 will be closed on Wednesday, October 21st for the installation of a new stereo speaker s...
10/18/2026

Studio 3 Closure Update

Studio 3 will be closed on Wednesday, October 21st for the installation of a new stereo speaker system. All GX classes scheduled for Studio 3 are canceled for the day. Please note that Martial Arts classes will not be affected and will run as usual. Thank you for your patience!

Volunteer for the Dallas YMCA Turkey Trot, presented by Texas Health to receive a volunteer T-shirts as a special thank-...
10/17/2026

Volunteer for the Dallas YMCA Turkey Trot, presented by Texas Health to receive a volunteer T-shirts as a special thank-you for your volunteerism!

Come out and help us make Thanksgiving morning in Downtown Dallas an amazing experience for thousands of runners, walkers, and families. It’s a great way to kick off the holiday, be part of a Dallas tradition, and make a difference in our community!
We’d love to have you join us!

🗓️ Thursday, November 26, 2026, from 6 AM - 12 PM
📍Downtown Dallas / City Hall Plaza

Individual volunteers and groups are welcome. Be part of one of Dallas' biggest Thanksgiving traditions!
Volunteer opportunities include race-day support, course assistance, water stations, packet pickup, participant support, setup, and more.

Sign up TODAY: https://bit.ly/4ihTBPF

Address

3300 McDermott Road
Plano, TX
75025

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 5pm
Sunday 1pm - 5pm

Telephone

(214) 705-9459

Alerts

Be the first to know and let us send you an email when Plano Family YMCA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share