04/16/2026
We’re adding another one to the team!!! 🤰🏽👶🏽 🏀 Baby Shim #4 coming this fall!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Betina Gozo, Coach, Plano, TX.
coach | author | mom of 3✝️
train w/ me 💪🏽→ @betinagozotv + @nike
board: Women’s Health Magazine, Hundred Healfh, Ancient Nutrition + more
📍DFW 💌 [email protected]
try BGTV free to build consistency and confidence!
04/16/2026
We’re adding another one to the team!!! 🤰🏽👶🏽 🏀 Baby Shim #4 coming this fall!
I love this little life we have built!! My kids have the best grandparents 🥰
We took a little hiatus from our family vlogs (been a crazy few months building some fun stuff!!! 🤭) — but we are back!!! Easter vlog is up on our 📺channel!! 🥹
04/12/2026
just like that - Osa is 3 😭 my baby boy isn’t a baby anymore!!! I can’t wait to see all that God has planned for you, Osa Jones! 🫶🏽
My heart dropped when Nic pulled into the driveway and saw Osa didn’t have hair in his face…. 🫣
03/31/2026
Had to share these as International Women’s Month comes to a close - we weren’t even planning on taking any of these, but I loved having her at my shoot with me 🥹
🫶🏽 being a momma to a strong girl is such an honor. I love seeing her grow, be curious, and step into who she’s becoming with so much confidence and light.
Watching her reminds me every day of the kind of woman I hope to be — and the kind of world I want to help create for her 💛
TYSM 📷
03/25/2026
.ac really is so special 😭
I’m still buzzing from this past weekend—watching people come together with so much JOY while doing something truly challenging. That’s what it’s all about. 🙌🏽
At G&GAC, we’re so passionate about creating a space where you feel safe to grow—in your strength, your confidence, your faith, and your community. And these photos are just a small glimpse into what actually happens in the room. 🙏🏽
Shoutout to for keeping our team looking & feeling amazing and helping power this community 🩵
Our next Signature Series is 5/9 and we only have a handful of spots left—grab yours now. It will sell out 🥹
📷: .le
what a dream combo 🙌🏽 x
the Powerbeats Pro 2 are my go-to for my workouts, so I was stoked when I saw LeBron share these!!! The iconic Nike volt and grind?! The details 🤌🏽Who’s picking these up tomorrow? 👀
14 Kids between all of us 😂 I really love training women so much 🥹
ac x workouts 🙌🏽
When the team asked me if I wanted to try a few of the obstacles from the Rancher Strong race, I couldn’t say no. Not bad for a mom who slept in a hotel bed with her kids the night before (IYKYK) 😂
🤠Shout out to everyone (including my husband!!) who competed last weekend!
One of my favorite partnerships this past year has been with 🙏🏽
🌱I love being part of something bigger — and their mission is simple but powerful: helping families put food on the table. I recently attended Empty Bowls w/ my foodie bestie , and it was amazing!
🌱 At Empty Bowls, each bowl is a reminder that not everyone has one to fill. And in North Texas, 1 in 6 people face food insecurity. That means this isn’t far away — it’s right here in our communities.
🌱 These nights aren’t just about going out — they’re about showing up. Bringing awareness. Bringing people together for something that matters.
🌱 Keep an eye out for upcoming events (including the one at The Star!!) and find a way to be part of it. 🧡
I had the honor of hosting the Rancher Strong Pro Am alongside Dallas Cowboy , and we had an absolute blast!
Six teams of pro athletes and creators went head-to-head in Rancher Strong-inspired challenges that tested strength, teamwork, and a little bit of grit:
Team 1: & �Team 2: & �Team 3: & �Team 4: & �Team 5: & �Team 6: &
They seriously crushed it — we even had to run a tie breaker at the end!!
Now I need to know… which challenge do you think you would’ve dominated? The Tractor Pull? Tire Flip? Hay-bale roll?
And which challenge would’ve pushed you the most outside your comfort zone?