F45 Training Willow Bend

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F45 Training Willow Bend At F45 Training Willow Bend, we provide 45 minute sessions in a controlled group environment that use

🏆 HAPPY NATIONAL SPORTS DAY!You don't have to be an athlete to train like one. 💪🔥At F45, we bring the energy, teamwork, ...
10/16/2026

🏆 HAPPY NATIONAL SPORTS DAY!

You don't have to be an athlete to train like one. 💪🔥

At F45, we bring the energy, teamwork, and the spirit of sports into every workout.

No tryouts. No experience needed. Just show up and be part of the team! 🙌

📲 Start your trial today and discover what it feels like to train with a team that's got your back! 💪🔥
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

This National Mammography Day, we're reminding you that taking care of yourself goes beyond staying active. Regular brea...
10/16/2026

This National Mammography Day, we're reminding you that taking care of yourself goes beyond staying active. Regular breast cancer screenings can help detect changes early, when treatment may be more effective.

💗 Schedule your mammogram when recommended, encourage the women in your life to stay on top of their screenings, and make your health a priority.
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/15/2026

Life got busy? Took a break? Ready for a fresh start?

Your progress isn't erased, and it's never too late to begin again. 💪

At F45, there's no judgment and no pressure to keep up. You're getting expert coaches, a supportive team, and workouts designed to meet you where you are. 🔥

📲 Start your trial today and get back to feeling strong, confident, and ready for what's next!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

🎀 Pink is more than a color. It represents strength, hope, and the power of standing together. 🩷This Breast Cancer Aware...
10/15/2026

🎀 Pink is more than a color. It represents strength, hope, and the power of standing together. 🩷

This Breast Cancer Awareness Month, we're showing up for those fighting, celebrating the survivors, and honoring the lives we've lost.

At F45, community goes beyond the workout. It's about lifting each other up, showing support, and reminding those around us that they're never alone. 💪✨

📲 Start your trial today and become part of an F45 community that cares just as much outside the studio as it does inside. 🙌🩷
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/14/2026

😌 Bad mood? F45 might be just what you need.

Sometimes all it takes is 45 minutes of movement, good energy, and a team cheering you on to turn your whole day around. 💪🔥

Exercise can help reduce stress, boost your mood, and give your mind a much-needed reset. Add in the F45 community, and you've got something to look forward to beyond the workout. 🙌❤️

📲 Start your trial today and discover how 45 minutes at F45 can leave you feeling stronger, happier, and ready to take on your day!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/14/2026

🎯 Your goals aren't going to happen by accident.

Building strength, improving endurance, feeling more confident, or simply making fitness part of your routine all start with one decision: showing up. 💪🔥

At F45, you'll have expert coaches, structured workouts, and a supportive team to help you turn those goals into consistent action.

You bring the goals. We'll help you put in the work. ⚡️

📲 Start your trial today and take the first step toward making your fitness goals a reality!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/13/2026

💪 Men, still looking for a workout that fits your goals and your schedule?

You don't need to spend hours in the gym to build strength, improve endurance, and challenge yourself. At F45, you get 45 minutes of functional training with expert coaches guiding you and a team bringing the energy. 🔥

New to training? Getting back into it? Ready to switch up your routine? There's a place for you here. ⚡️

📲 Start your trial today and discover how F45 can help you build strength, stay consistent, and make every minute count!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/13/2026

👀 New to F45? Don't let the unknown keep you from starting!

Our coaches are here to make your first workout feel less intimidating and a whole lot more exciting. From guiding your form to helping you find your pace, they've got your back every step of the way. 💪🔥

No experience needed. No guessing. Just great coaching, real support, and a team ready to welcome you! 🙌

📲 Start your trial today and discover how much easier getting started feels with the right coaches in your corner!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/12/2026

🎉 One hundred classes down, and so much to be proud of! This week, we’re celebrating Moni’s 100th milestone at F45 Willow Bend.

Reaching this point takes commitment, consistency, and the willingness to keep showing up, even on the days when the workout feels extra challenging. 💪

Moni, congratulations on this amazing achievement! We’re proud to be part of your fitness journey and can’t wait to see you keep building strength, confidence, and even more milestones with our F45 family. Here’s to the next 100! ❤️🙌

We're entering the BUILD PHASE, and the next 4 weeks are bringing the perfect mix of strength, cardio, and hybrid traini...
10/12/2026

We're entering the BUILD PHASE, and the next 4 weeks are bringing the perfect mix of strength, cardio, and hybrid training to keep you challenged and progressing! 💪⚡️

From the strength-building classics like Romans and Mkatz to the fast-paced energy of Foxtrot and Loyals, plus the NEW Devil's Peak workout, there's plenty to get excited about! 👀🔥

7 workouts. 4 weeks. A whole lot of reasons to show up.

📲 Start your trial today and jump into our new F45 workout schedule! Your next favorite workout might be waiting for you.
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

Address

6100 W Park Boulevard
Plano, TX
75093

Opening Hours

Monday 5:15am - 6:30pm
Tuesday 5:15am - 6:30pm
Wednesday 5:15am - 6:30pm
Thursday 5:15am - 6:30pm
Friday 5:15am - 5:45pm
Saturday 8:15am - 10:30am
Sunday 9am - 9:45am

Telephone

+12149323140

Website

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