03/23/2026
463 classes strong 💪🔥
This is what consistency, discipline, and showing up looks like.
We’re beyond proud of you!
F45 Training Nob Hill Estates
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F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
03/23/2026
03/08/2026
Here’s to strong women.
May we know them.
May we train with them.
May we be them. 💪✨
Happy International Women’s Day!
01/21/2026
💯 classes strong! Consistency looks good on you
12/23/2025
Santa’s still lifting and so are we 💪🎅
Check out our holiday schedule and plan your workouts accordingly. Let’s finish the year strong! 🔥
11/27/2025
Happy Thanksgiving, Fit Fam! 🦃💙
Grateful for every early morning, high-five, sweaty smile, and the amazing energy you bring into the studio every single day. Thank you for showing up for yourselves and each other.💪❤️
11/18/2025
That F45 burn hits different 🔥
10/25/2025
When the beat drops, excuses stop 💣
09/06/2025
200 classes stronger, faster, better for these ✌🏽
08/27/2025
Your cookout can wait… 🥩🍔
First, let’s sweat it out!
👉 Labor Day Classes: 8:15 & 9:15 AM
08/27/2025
From Day 1 to Class 100 🙌💥 Dani is showing us all what dedication looks like. Keep crushing it!
07/26/2025
Triple digits, baby! 💪 100 classes and counting.
07/04/2025
🎇 Sweat, stars, and stripes! 🇺🇸
F45 style. 💪
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835 N Nob Hill Rd
Plantation, FL
33324