We prioritize your general well-being: Body, Mind, and Habits. We offer classes for small groups.
09/07/2026
We hear it all the time: “it’s just part of getting older.” Usually, it’s not.
Our Corrective Exercise program starts by understanding how your posture and muscles are actually working together — then builds a plan to retrain the pattern, not just stretch around it.
💬 Curious if this is right for you? Send us a message — we’re happy to talk it through.
Movement. Strength. Balance. Time for yourself.
Ocean Glow brings them together in one space. 🌊😌
Stronger bodies. Calmer minds. Meaningful movement.
That's what training feels like at Ocean Glow. 🌊
The best wellness routines aren't built overnight. They're built through movement that feels good, progress you can see, and a community that keeps you inspired along the way.💫💫
That's the Ocean Glow experience🙌😌
07/10/2026
Not all movement feels the same. Gravity Pilates combines strength, mobility and control in a low-impact workout designed to support your body.
Whether you're just getting started or looking for a smarter way to move, this method adapts to your body and your goals.🙌
🌊 Curious to experience it? Your first class is on us. DM us!
Small Group Classes at ocean Glow Wellness Center ✨
Just Glow ✨
Come train with us and feel the glow. 💫
Pilates Event 💕 Class+Food+Community
Strength in movement, connection in community. ✨ More than a workout—it’s about building better habits together.
Forget your standard mat workout. Welcome to Gravity Pilates.
We’re taking your core strength and flexibility to the air. 🚀
It’s low impact, high intensity, and feels like nothing you’ve ever tried before. Find your flow, defy your limits, and leave feeling taller.
Small group classes. Big results.
Visit www.pilatesinplantation.com for more information.
At Ocean Glow Wellness Center, we don’t just train muscles; we nurture your well-being. From the precision of Pilates to the strength of a Full Body workout, every movement is designed to align your body and clear your mind.
Small groups, personalized care, and a community that supports your journey.
Come for the sweat, stay for the peace. 🌿
📍 1437 S University Dr, Plantation.
| Monday | 8am - 1pm |
| 5pm - 8pm | |
| Tuesday | 8am - 3pm |
| 5pm - 8pm | |
| Wednesday | 8am - 1pm |
| 5pm - 8pm | |
| Thursday | 8am - 3pm |
| 5pm - 8pm | |
| Friday | 8am - 3pm |
| Saturday | 9am - 12pm |