Head Instructor Maylieng is leading a Sweat & SLAY Takeover in South Florida. I EMPOWER Women through Dance and Fitness and encourage them to Find Their Fit.
Class Formats include: The Boss Chick Dance Workout, VXN, ((305)) Fitness and Zumba
11/25/2025
A few more Wednesdays left in 2025 ++ a SNEAK PEEK into the New Year! 👀
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Highlights:
🪩 December 17th- Bringing back all OUR FAVES from this year!
🍑 January 7th - Breaking down our 15 signature Twerk steps so you can feel super confident throwing it back in our follow-along Twerk Cardio class
⚡️ January 14th - A LOT of Major Lazer to pump us up for Diplo’s Run Club Miami
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It Ain’t Over ➡️ www.momence.com/u/maylieng 📲
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11/12/2025
The Year might be wrapping up but the Dance Party continues! 💃🏽✨
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Twerk Cardio
📅 Select Wednesdays
🕗 8-9PM
📍 Florentina School of Dance (Plantation)
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Must RSVP: www.momence.com/u/maylieng 📲
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See you on the dance floor! 🪩
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#954 #305
10/17/2025
Plenty of chances to dance as we close out October! 💃🏽
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UPCOMING:
⚡️ 10/17 - VXN Workout
⚡️ 10/20 - VXN Workout
🍑 10/22 - Twerk Cardio
⚡️ 10/24 - VXN Workout
👻 10/27 - VXN 101 (Bring Your Bestie Boo!)
🎃 10/29 - Boo!-ty Bash (Come dressed in your Halloween best)
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Must RSVP: www.momence.com/u/maylieng 📲
06/30/2025
The Dance Party Continues… 🤸🏽♀️
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WEDNESDAY 8PM (on hiatus ‘til Aug)
🍑 7/2 - Twerk Cardio
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MONDAYS 8PM (during July)
👯♀️ 7/7 - BCDW x VXN Mashup
⚡️ 7/14 - VXN 101
⚡️ 7/21 - VXN Workout
⚡️ 7/28 - VXN Workout
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Fridays 8PM (during July)
🍑 7/18 - Twerk Cardio
🍑 7/25 - Twerk Cardio
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Secure Your Spot: www.momence.com/u/maylieng 📲 {Link in Bio}
06/20/2025
🗣️ LAST CALL! Our Tag Team Twerk Cardio Class is TOMORROW and we’re running a Flash Sale! ⚡️
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POP-UP Twerk Cardio
📆 Saturday, June 21st
⏰ 11am - 12pm
📍The Royal Peacock (Oakland Park)
🎫 $30 Regular (or 2/$44 when you bring a friend! 👯♀️)
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Missed our Early Bird special? Twerking solo? I gotchuuuu!
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Class will be offered on a sliding scale TODAY ONLY via my booking platform Momence! 🤑 ($22 min.)
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Treat Yourself: www.momence.com/u/maylieng 📲
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See you on the dance floor! 💃🏽
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#954
06/03/2025
Anyone else blinked then it became June? 🤯
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Hopping on here because we have exactly 5️⃣ Wednesdays BEFORE we shift into our ~Limited~ Summer Schedule!
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Come get your LIFE with me, and maybe celebrate ME at my pre-birthday class next week! 😉♊️
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ALL Wednesday classes [June 4 - July 2] held in 📍Plantation
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Advance RSVP required: www.momence.com/u/maylieng 📲
02/03/2025
🗣Our NEXT Training Date is Quickly Approaching— Don’t Miss Out!
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Celebrating Black + African + Caribbean dances and cultures • Empowering women to lead • Supporting women’s evolution through dance
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Do these align with you? 💫 If YES, we want you on our Team!
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📅 THIS Saturday February 8th is your NEXT chance to become a Head Boss Chick Instructor!
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Be Your Own Boss and TWERK your way to a New Stream of Income Virtually or In-Person!
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Take our LIVESTREAM Training via Zoom and get started on your own Journey of Female Empowerment through Twerk Fitness!
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Phase 2 of our certification can be done on your own time and consists of 4 independent home twerk assignments/mentorship to help you prepare to teach.
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$250 Early Bird EXTENDED 🤩
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Register Today: tinyurl.com/bosscert25 📲 {Link in Bio}
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***y
01/02/2025
Kick Off Your Weekend With VXN ⚡️
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WHAT IS VXN?
VXN (formerly Vixen Workout) is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning major calories!
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No experience is required! You got this.
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Join us weekly: www.momence.com/u/maylieng 📲
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10/18/2024
Excited to share that I’m teaching the NEXT 4 weeks in Broward 🪩
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VXN with Maylieng
📅 Fri. Oct 18th
📅 Fri. Oct 25th
📅 Fri. Nov 1st
📅 Fri. Nov 8th
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All classes held 8PM at 📍 (Plantation)
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NO CLASS November 15th because I’m headed to Miami Headquarters for a 3-Day Instructor ProCamp 🤓
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Book Now: www.momence.com/u/maylieng 📲
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More class dates announced soon! 👀
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10/15/2024
IN THE CLURB WE ALL FAM! 💖
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Enjoy this cute candid photo of us while I deliver some bittersweet news… the time has finally come to sunset our weekly TWERK classes in Oakland Park 🥲
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Our last OPEN classes will be:
📅 Wed, October 16th @ 8PM
📅 Wed, October 23rd @ 8PM
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Don’t worry- I’ll still be teaching throughout Broward!
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Revamped schedule dropping soon 👀
09/06/2024
There’s still time to get your SASS in Class! 🤪
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Can’t make it TONIGHT? We’re running it back Tuesday 10/1 🍑
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Then leveling up our Twerk Game on Friday 10/4 with a Twerk 102 class— you’ll learn a new set of steps and a piece of choreography 💃🏽
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Schedule your Twerkouts: www.momence.com/u/maylieng 📲
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LINK IN BIO
08/30/2024
In our TWERK Era! 🍑🔥
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We’re SO excited to be able to offer MORE classes this September 😍
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Catch TWERK CARDIO on select Tuesdays (Plantation) and Wednesdays (Oakland Park)💃🏽
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Want to learn how to Twerk in a slower-pace setting?
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TWERK 101 is BACK on the schedule Friday 9/6 and Tuesday 10/1 🍑
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We’ll do a thorough breakdown of our signature Twerk steps ++ you’ll have the opportunity to ask questions and gain live feedback so that you can safely, confidently back that thang up!
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For more info visit: www.momence.com/u/maylieng 📲
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SWIPE thru for *special* pricing on our 4-Class Package 🤑 (valid this month only!)