Evolve Yoga

Frog pose stretches out your inner thighs, groin and hips. It is a fantastic second chakra pose and relates a lot to the water element, flexibility and fluidity. 🐸🐸🐸

Come for a juicy stretch tomorrow at 9AM & 10:30AM

Have you ever wanted to try hot yoga?
But you weren’t sure if you would like it? Or if it would be too hard?
Here at evolve, we can almost guarantee that you will love our yoga class & every class is filled with beginners to the experienced yogi. The poses are modifiable making the class attainable for everyone.
Each of our teachers are trained to assist you and help you.
DM us to schedule your first yoga class. We are with you every step of the way.

Come sweat it out tonight at 6:30pm!

Interested in trying out hot yoga? Check us out March 2,3,4, 2019!!
No sign up is required just come in! Bring a friend! Located inside

https://moneywithapurpose.com/the-benefits-of-yoga-part-2/

The Benefits of Yoga and Why You Should Do It - Part 2 In part 2 of my yoga series, I'll share some of the benefits yoga brings. Hint - it's much more than flexibility.

Who are you when the poses get difficult, who are you when the practice gets hard, who are you when you are faced with adversity?
Face yourself

Start your Saturday off right & get your flow in

Basically, right?