So simple however not often realized.
Fitspiration by Jess
Share
Educating clients and improve their self esteem - through positive reinforcement and by setting attainable goals - to archive their overall health & fitness
01/17/2026
Truth! 🙌🏼 You are 90% of your progress, your trainer is about 10%.
Discipline doesn’t clock out 💪🔥
11/25/2025
This!
11/18/2025
You don't need someone motivating you every day - Although I do love helping you all with that.
•
Push the excuses to the side and choose yourself! Your habits need to change. Start by making yourself a priority.
•
10/27/2025
Graduating to the big girl weights! 🎉
RDL‘s aren’t just hinging from the hip, you push your hips back; knees are unlocked. Once you feel your hamstrings tightening up it’s time to drive your feet through the floor with your hamstrings and squeezing your glutes to stand up. Always with a braced core.
10/06/2023
Dream accomplished!! 🥹🎉 So proud of you, girl! You will change the world.
07/16/2023
You won't always like me. It's part of my job to push you out of your comfort zone. 😉
04/19/2023
Hours of cardio and cutting out carbs will not make you toned.
Consistently getting out on the weight floor and lifting will. 💪🏼
Want your business to be the top-listed Gym/sports Facility in Plantation?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Plantation, FL
33323