Tri-City Martial Arts

Monday … we are committed to our workouts!

"It's Monday. Your goals don't care about your weekend

Midweek workout is to push yourself through the week! Great job, ladies

 "Strong today, stronger tomorrow."

Great cardio Monday workout!

Don't wait for perfect conditions; start right now to let progress meet you along the way.

With a sad and heavy heart I attended the funeral of Kristina Nicole Briskey this morning. One of our black belt sisters, she had such a kind heart and beautiful smile but fierce on the mats. We send our Deepest condolences to the family and we will truly miss her kind soul.

It was midweek exercise routine. We didn't let the holiday get in the way. No excuses - back on the mats!

“Wednesday - more like win this day!”

At Tri-City Martial, the brotherhood of black belts gathered once again for a rigorous black belt test, empowering Tanner Van Winkle and Kendall Garza to advance their skills as they pursued their second-degree black belts, while Khloe Garza embarked on her journey to earn her first-degree black belt.

This test is known for being demanding, covering everything from written essays and exams to strenuous physical endurance tests, including hours of non-stop kicking, push-ups, and cardio exercises, as well as technical displays of forms, self-defense, and board-breaking. This comprehensive assessment signifies the transformation from a white belt to black.

With Miss Kendall Garza’s awesome intensity, Mr. Van Winkle’s willingness to never give up, and Miss Khloe Garza’s unending great attitude, this test was well earned by all three. Master Bonin was truly proud of all of them. Their belts were well earned. Congratulations!

A special thank you to all the black belts who came out to help with the test and their unwavering support.  And thank you to all the family and friends who came to witness such a great accomplishment. 

#blackbeltattitue

Great Monday workout! Our cardio kickboxing is for everyone! Come join us.

"Motivation is what gets you started. Habit is what keeps you going."

For those that took Pictures, the link is up and available to order. Pre-Orders have been placed and are at the lab.

If you have any questions, please reach out to Myriam LaBauve .

https://www.teamphotonetwork.com/track/e.aspx?2449898-67293-D0FB262B06