Sowers Gymnastics

09/18/2026

Her FIRST time putting it in the floor so that’s pretty incredible!

09/18/2026

I told Skyla that this is the best form hard floor front handspring I have ever seen in the gym! First class back and a new skill for her!

09/16/2026

I’ve seen a few floating around but I would love to see your back to gymnastics pictures from this week!

Share below!

09/15/2026

I’m calling tonight CHAOS NIGHT! I’m considering it a giant birthday party😜

Please be patient with Kendall and I as we learn how to coach 2 classes at the same time (5:30 and 6:30) for the first time in this space.

It’ll be so much fun!

09/15/2026

Avery’s new skill on her first day back😳

09/14/2026

Meet Coach Stephanie!💕

Please join me in welcoming her to the Sowers Gymnastics staff! She will be assisting on Saturday mornings and be taking on her own private lessons here soon so look out for those sign-ups when they become available!

My name is Stephanie Stuart, and I currently live in Knoxville with my husband, Zach, and our four kids—Peighton, Talen, Blakely, and Tinley.

I spent most of my childhood in the gym, and I absolutely loved every minute of it! After 10+ years as a competitive tumbler, I’m so excited to begin this next chapter as a coach. Throughout my time as an athlete, I also had the opportunity to assist with coaching and work with younger athletes, which is something I’ve always enjoyed.

I can’t wait to get started, share my love and knowledge of this sport, and help athletes grow their skills and confidence along the way!

09/14/2026

As a reminder on private lesson booking -

They can only be booked 30 days in advance unless you set up recurring ones with me prior to the session start. This means new dates are opening all the time so if it says I’m full, it just means those in the next 30 days are booked.

09/13/2026

09/12/2026

It was so great to be back today! Elsie and Aubriella got some new skills❣️

09/11/2026

All set up and ready for day 1 tomorrow! I CANT WAIT to introduce the preschoolers to a slightly different structure❤️

Stay tuned for big things coming for Sowers Gymnastics in 2027! I can’t wait to share what we’ve been working on so that I can stop turning people away!