12/03/2022
Adult Training
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Redefining The Adult Athlete
12/03/2022
11/27/2022
Utilize other modes/methods to increase your aerobic endurance. Your traditional exercise machines and body weight exercises are fine.
The point is to do it all. If your results are lacking, try doing things you haven’t.
Explore 💪🏽
11/23/2022
One of my favorite combos! has this great workout that i’ve used a few times (MASHUP). Give it a try!
11/17/2022
Oh yeah! This was a delightful combination! with Southern Fig Preserve + Grand Marnier!
11/17/2022
it was a busy day at AW!
11/14/2022
Getting mine in. How about you?
11/11/2022
.xxi
11/08/2022
was not playing today!
10/29/2022
The brothers do it again!
The fish brothers have finished! Craig is hitting the podium with 3d in his age group! Eric just missed the podium by 45 seconds — lost third at the Irish table where he had to burpee out — but he nailed every other obstacle!
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10/27/2022
Happy Birthday!!!
10/16/2022
Great day for a ride.
10/02/2022
Congrats .fishman1815 you BEAST!
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Address
Pleasantville, NY
10570
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 10am |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 5pm |