10/19/2022
There's a lot to break down in this...
Athletes Warehouse
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Strength & Conditioning Facility Our team is committed to redefining the way we train, not just the athlete, but the student-athlete.
Our staff has cultivated a culture that ensures our facility serves as an outlet and place of safety for each individual who walks through our doors. With a person first, athlete second mentality, our goal is to make every athlete we have the opportunity to train the best possible version of themselves.
10/19/2022
10/19/2022
🚨 EDUCATION SERIES LINEUP 🚨
Back by extremely popular demand, our Thursday educational talks will feature this elite lineup of experts in the baseball field📚
These talks are available to all VeloU members and parents. (Yes we are calling on all parents to come and interact with our guest speakers as well)
This year's lineup includes college coaches, MLB doctors, MLB scouts, and other top level members in their field.
Another reason why we are more than a "gym."
Take advantage of these resources as they may be the difference in the rest of your career.
Ready to join VeloU? Head to the link below to book your evaluation and lets get going!💪
https://bit.ly/3goVGeN
09/19/2022
Should young athletes be deadlifting?
09/15/2022
Should athletes be doing cardio?💭
yeah.
09/13/2022
Reps for speed have their place...
Most of the time, that place... is somewhere else.
Focus on having productive and purposeful reps rather than blowing through a workout.
08/23/2022
🚨 TEAM TRAINING AVAILABLE NOW 🚨
Looking to get your team better this off-season?
We have the solution for you.
Shoot us a DM or send an email to [email protected]
08/19/2022
What’s the best PR you’ve hit in this gym?? 🏋️♀️
Let’s hear it ⬇️
08/03/2022
Solid day for our lax group early this morning 💪 🔥
Want to join? Shoot us a DM!
08/01/2022
Shop the Summer Collection before it’s gone! ☀️
Olympians wear our Merch why don’t you?
Link in bio!
💪
07/28/2022
What do you think was talking about here? 🤔
Let’s hear it
07/25/2022
Congratulations to our 3 MLB Draft Picks!
Want to be great? Get Started today!!
3 VeloU Members Selected in MLB Draft! Come train with the best! Shop Now Start Training The MLB draft has concluded and we are all smiles over here! Last week, three members of VeloU were selected by MLB organizations in this years
07/20/2022
Photo dump from this morning
Lax player in the area? You should be here by now.
📸
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220 Tompkins Avenue
Pleasantville, NY
10570