Abigail Simes (RYT 200) is an independent yoga teacher located in Pleasantville, NY.
Hailing from Boston by way of Virginia and New York City, Abby is thrilled to bring her yoga practice to Westchester, where she lives and teaches locally. Abby discovered yoga in 2006 in Lexington, Virginia while attending law school. Her interest followed her to New York City, where she pursued advanced studies at Sonic Yoga studio while simultaneously working as an attorney at a large law firm.
03/25/2019
If you weren’t already convinced to give yoga a try...
Recent Study Shows How Yoga May Age-Proof the Brain Another study adds to the body of research showing how yoga is a boon for the aging mind as well as the body.
02/01/2018
Birthday yoga - got a sweet surprise while upside down :)
11/26/2017
10/26/2017
Come join me Friday mornings at 10am for an hour of stretching and breathwork; stay for the peace and healing it brings you 🌞 Classes take place in the SJEC Fellowship Hall - please enter through the OFFICE entrance (there is a clear sign on the path). Mats and props are available but limited, so feel free to bring your own if you like. ALL levels are welcome, beginners are celebrated - all I ask is that you bring an open mind and a smile. $10 donation suggested, but no one will be turned away 🙏
09/04/2017
Starts tomorrow! Come join me!
08/04/2017
Like I say, if you commit to deepen your meditation practice, one day you too may levitate
04/26/2017
Hi loves!! Friday 10am yoga is back on - indefinitely! Donation class: $10 suggested, but no one will be refused. Open to beginners and practitioners alike. I have some yoga mats and props, so no worries. PM me with any questions. No preregistration required. Looking forward to seeing/meeting you!
04/25/2017
Spring is a time to celebrate new beginnings. Come join me at Sprout Wellness NY and embrace the season :)
04/23/2017
Yoga love :)
https://www.google.com/amp/m.huffpost.com/us/entry/us_58f8d7b5e4b00fa7de11eff7/amp
This Guy Proposed To His Girlfriend In The Middle Of A Yoga Pose Because "om" is where the heart is. 🙏
04/07/2017
Beautiful memento from our sacred time together. I am so excited to meet and teach pregnant goddesses, but the journey will always be dear to my heart