Satya Yoga Studio NH

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United States
Plymouth, NH
Satya Yoga Studio NH

Offering peaceful and inclusive yoga classes for the Plymouth community to grow and learn since 2009.

09/14/2026

We all have those days where just showing up is the hardest part of the practice.

It is easy to let the momentum of the week carry us away from the habits that truly nourish us. But that post-class clarity—the deep exhale, the softening of the shoulders, the quiet mind—is always worth the effort it takes to get through the studio doors. Roll out your mat, breathe through the transitions, and give your mind and body the sanctuary they deserve.

We can’t wait to see you 🩷

09/09/2026

Your weekly dose of movement and mindfulness is here! Check out this week’s schedule and find something that fits your flow.

Don’t forget to check out our upcoming workshops for a deeper dive into your practice or a find a new experience with Sivananda Yoga on Friday with Shambu and Thai Yin Rest & Restore with Marissa on Sunday!

Save the schedule, grab your mat and we’ll meet you there 🩷

plymouthnh

09/04/2026

Remembering a legend. 🕊️👑

“Perfect is boring. Beauty is irregular.”

08/30/2026

🪷 It’s here! Our new schedule is live and begins on Monday, August 31st!

🪷 We’ve got your usual favorites along with several new hot classes, sunrise and after hours options. Let us know how the new schedule works and as always, we’d love to hear from you if you need something different! Don’t forget to take a look at our upcoming workshops for some special TLC!

See you on the mat…
XO the Satya Family

Register ahead: www.satyayogastudio.com/joinaclass

08/25/2026

✨Zafera is excited to invite you to her Full Moon Flow class, a unique opportunity to harness the lunar energy and deepen your connection with nature.

✨In this class, participants will explore gentle sequences designed to align with the rhythms of the moon, fostering a sense of community and inner peace. Join Zafera for this transformative experience and discover the magic of the full moon through mindful movement and meditation.

Please bring with you:

Yoga mat & water bottle
Journal
Something for the altar
Open heart & mind

Register to save your spot: www.satyayogastudio.com/joinaclass

08/18/2026

Find your flow, slow down and drop back into yourself. Here is where you can practice with us this week! 🧘‍♂️

Register to save your spot! www.satyayogastudio.com/joinaclass

08/10/2026

🧘‍♀️ New Week, New Alignment! 🧘‍♂️

Find your balance, build your strength, and center your mind with our upcoming classes this week. Whether you’re looking to sweat it out or slow down and restore, we have a mat waiting just for you.

Don’t forget to join us at the Wellness Collective Grand Opening this Friday, August 14th at 5:30pm!

Reserve your spot using the link in our bio - we can’t wait to see you!

08/08/2026

Looking to add something to your weekly practice?

✨Join us Sunday mornings at 7:30am for an 8-week series All Levels class with Donna Sullivan! This will start 8/9 and run through 9/27. You can join the entire series or drop in when you can!

🌕 Welcome Zafera with us for a Full Moon Flow on Friday, August 28th from 6-7:30pm. She’ll lead us through some gentle sequences designed to align with the rhythm of the moon. Bring a journal and offering for the altar!

🕉️ Don’t forget to drop by the official Grand Opening at 151 Main happening THIS WEEK, August 14th at 5:30pm. Satya will be there and we’d love to see you!

More info and registration: www.satyayogastudio.com

08/04/2026

Save this post for this week’s classes! Whether you need a morning re-charge, a hot flow or a slow evening unwind, we’ve got a spot waiting for you!

✨Updates for this week:
• There is no Yoga Fit on Wednesday
• NEW CLASS! Join Donna Sullivan for an early morning All-levels Flow on Sunday mornings! She’ll host this class for 8 weeks beginning 8/9 and ending 9/27. Come try it out and tell us what you think. Maybe it’ll make a permanent spot on the fall schedule? 😉

To reserve your spot in class, click the link in our bio. Drop-ins are always welcome for in-person classes!

See you on the mat! 🩷

Address

151 Main Street
Plymouth, NH
03264

Telephone

+16036772934

Website

http://www.satyayogastudio.com/

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