Academy Plymouth

Front head and back attack games with coach John Castaneda tonight! Lots of bodies and even more sweat equity 📈🫱🏻‍🫲🏽

What tips have you learned?

Comp style training under coach John Castaneda tonight at Academy Plymouth. 🔥 🥵

Coach John Castaneda modeling games focusing on the principals of controlling posture and its importance in bjj.

Academy Plymouth will be closed both Friday and Saturday, July 3rd and July 4th 2026.

Friday morning Brazilian Jiu Jitsu with every belt represented on the mats. 🤙🏼 Happy Friday!

Days like today remind us why we love coaching. Watching our students step onto the mats, face their fears, trust their training, and compete with heart is what it’s all about. The medals are great, but the real victory is the courage, growth, and resilience shown by every athlete. Proud of every one of you. Onward and upward 📈