06/16/2026
Our Dark Horse Lifters of the Week!
Blaine Campus: Will Cariveau, Lincoln Deloye & Milena Sabev
Plymouth Campus: Cullen Minnich & Charles Pillsbury
STMA Campus: Jens Nelson
Dark Horse Performance helps develop elite athletes through data-driven programming
06/16/2026
Our Dark Horse Lifters of the Week!
Blaine Campus: Will Cariveau, Lincoln Deloye & Milena Sabev
Plymouth Campus: Cullen Minnich & Charles Pillsbury
STMA Campus: Jens Nelson
Speed, power, and precision. Weβre building athletes every single day π¦Ύ
05/27/2026
Our Dark Horse Lifters of the Week!
Blaine Campus: Sophia Galindo, Jack Hall & Alexei Rubanovich
Hudson Campus: Landon Schueller & Bradyn Newman
Plymouth Campus: Emma Benson
STMA Campus: Lawson Perrault
05/19/2026
Our Dark Horse Lifters of the Week!
Blaine Campus: W***y Juaire, Reid Stulc & Elyn Moline
Hudson Campus: Talon Anderson & Maddison Boone
Plymouth Campus: Colin O'Day
STMA Campus: Allister Ferlaak
05/12/2026
Our Dark Horse Lifters of the Week!
Blaine Campus: Piper Lichter, Kaden Swenson & Grant Jakaboski
Plymouth Campus: Blake Nerhus
Hudson Campus: Raymond Sullivan & Adam Newton
STMA Campus: Ethan Swan
05/11/2026
Welcome to the 20 mph club ποΈπ¨
S/O to our guys who hit speeds of 20+ mph during training this week!
βͺ TR Raiche-Burdette
βͺ Grant Jakaboski
βͺ Dylan Olson
βͺ Kaden Mlekoday
βͺ Chase Gregoire
The 5-10-5 agility drill is a staple for working on your change of direction.
We focus on hip position and hand movement that lead to big improvements πͺ
05/05/2026
Congratulations to our Dark Horse Lifters of the Week! π¨
Blaine Campus: Jusuf Salihbasic, Cooper Bayer & Avery Dikken
Plymouth Campus: Will Sivongsay
Hudson Campus: Jax Szotkowski & Landon Melchert
STMA Campus: Jett Stevens
Load the legs, not the spine π‘οΈπ¦Ύ
The belt squat is a go-to for building lower-body power without the extra stress on the back.
04/28/2026
Huge shoutout to our Dark Horse Performance Lifters of the Week! πποΈββοΈ
Blaine Campus: Chase Gregoire, Levi Machovec & Lydia Shepard
Plymouth Campus: Teddy Seckinger
Hudson Campus: Landon Tahtinen & Scott McConaughey
STMA Campus: Wyatt Westlund
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |