07/03/2026
Thanks to Farmer Dave, IndieFerm has a fermented treat for you at today's Farmers Market - Kohlrabi Kraut with Garlic Scapes and Carrots.
Fermented kohlrabi combines the naturally high fiber and antioxidant profile of a cruciferous vegetable with gut-friendly probiotics from lacto-fermentation resulting in better digestion and nutrient absorption. Garlic scapes are a great source of manganese, vitamins B6 and C, selenium, allicin, and polyphenols.
Stop by the Farmers Market to taste a sample of the kohlrabi kraut and find out more about fermented foods. We'll have jars available for purchase if you want to take some home with you.
And, of course, we have our kombucha, beer, wine and more available also.
Check out https://www.facebook.com/PlymouthFarmersMarket/ for more about today's market.
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