White Mountain Peak Performance

White Mountain Peak Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Mountain Peak Performance, Personal trainer, 607 Tenney Mountain Highway Suite 144, Plymouth, NH.

At the heart of White Mountain Peak Performance is founder CJ Best, a Licensed Massage Therapist (LMT) and seasoned strength coach with over a decade of experience helping people recover, rebuild, and return to peak performance. “To do anything less than your best is to sacrifice the gift.” - Unknown

CJ graduated from the University of Southern Maine with a bachelor's degree in exercise science, where he developed and helped implement a strength and conditioning curriculum. After graduation, CJ worked as an Intern Strength and Conditioning Coach at North Carolina State, coaching various teams from basketball, to wrestling, to various track disciplines. CJ draws upon his expertise in exercise science, strength and conditioning, and manual therapy to educate clients, assist in recovery, alleviate pain, reduce injury risk, and enhance performance. In 2014, CJ's desire to help his clients led him to further his education, and he earned his Massage Therapy License and certification in Active Release Techniques®. He continues to focus his studies on strength and conditioning, manual therapy, and human movement, providing the highest quality care to his clients


RECENT POST GRADUATE CONTINUING EDUCATION

Training Rehab – Charlie Weingroff, DPT – Albany, NY – 2012

Building the Ultimate Back – From Rehabilitation to Ultimate Performance – Dr Stuart McGill – Saco, ME – 2012

Boston Sports Medicine and Performance Group – Summer Seminar – Boston, MA 2013

Active Release Techniques – Lower Extremity Certification – Boston, MA 2013

Active Release Techniques – Upper Extremity Certification – Chicago, IL 2014

Had a fantastic day at Juggernaut Fitness | JF CrossFit for their Raise The Bar event - grateful for the opportunity and...
09/12/2026

Had a fantastic day at Juggernaut Fitness | JF CrossFit for their Raise The Bar event - grateful for the opportunity and thanks to everyone who came by the table!

📣 BIG NEWS — WE’RE EXPANDING OUR HOURS!As White Mountain Peak Performance heads into year two, we’re excited to announce...
09/08/2026

📣 BIG NEWS — WE’RE EXPANDING OUR HOURS!

As White Mountain Peak Performance heads into year two, we’re excited to announce that we’re adding another full day to the schedule!

Now open 3 days a week: Mon, Tues, Wed | 7 AM – 6 PM

The support we’ve received over our first year has allowed us to continue growing, and we’re excited to make WMPP even more accessible to our community.

Three days. More availability. Same individualized approach to helping you move, recover, and perform at your best. 💪

Ready to get on the schedule? Book your next session with us!

🎉 WE’RE CELEBRATING ONE YEAR! 🎉September 1st marks ONE YEAR of White Mountain Peak Performance, and we want to celebrate...
09/03/2026

🎉 WE’RE CELEBRATING ONE YEAR! 🎉

September 1st marks ONE YEAR of White Mountain Peak Performance, and we want to celebrate with the people who have made this first year possible — YOU!

To say thank you, we’re giving away a FREE 1-hour bodywork session to one lucky winner. 🙌

TO ENTER:
❤️ Like this post
👥 Tag 3 friends in the comments
🎁 You’re entered to win!

We’ll select and announce the winner on September 8th.

Whether you’ve been on the table, referred a friend, shared a post, stopped by to see us at an event, or simply supported WMPP along the way — thank you for being part of our first year.

And because one anniversary announcement apparently isn’t enough… 👀

We have some more exciting WMPP news coming very soon. Stay tuned!

09/01/2026

Feeling stuck not knowing what to do next with a nagging issue, come see us 📍

As a small business, this means so much - thank you to each and every one of you who have passed along our name 🙌🏻
08/23/2026

As a small business, this means so much - thank you to each and every one of you who have passed along our name 🙌🏻

We're excited to be on-site at two upcoming events supporting athletes before, during, and after they compete.🏋️ NH Stat...
08/19/2026

We're excited to be on-site at two upcoming events supporting athletes before, during, and after they compete.

🏋️ NH State Weightlifting Championships at
We’ll be there supporting New Hampshire’s weightlifting community and helping athletes stay moving and feeling their best throughout competition day.

💪 Juggernaut Fitness – Raise The Bar Fundraiser at
We’re proud to support this event and the athletes coming together to lift for a great cause!

At both events, White Mountain Peak Performance will have a treatment table set up and will be available to work with athletes on-site — whether you need a little attention before you compete, some help between events, or recovery work once you’re finished.

If you’re competing, come find us, say hello, and hop on the table!

08/11/2026

The goal isn’t just to feel better when you leave the table. It’s to help your body move, perform, and handle the things you ask of it every day.

At White Mountain Peak Performance, we combine hands-on bodywork with intentional movement to help address what’s holding you back and build toward what comes next.

Whether that means getting back under the bar, onto the trail, on your bike, or simply moving through life with more confidence—the work we do in the clinic is designed to support what you want to do outside of it.

Because ultimately, it’s about getting you back to doing what you love.

Ready to get moving? Book your session today.

Your body whispers before it screams.A little stiffness when you wake up.That nagging shoulder.The tight hips you’ve bee...
07/27/2026

Your body whispers before it screams.

A little stiffness when you wake up.
That nagging shoulder.
The tight hips you’ve been stretching for months.
The headache that always shows up after a long day.

Most people wait until those whispers become pain that forces them to stop doing the things they love.

But what if you didn’t have to wait?

Seeking care isn’t just about fixing injuries—it’s about staying ahead of them. The sooner you address small issues, the easier they are to change.

Your future self will thank you.

06/09/2026

Sometimes the surrounding tissue is what contributes to joint pain 💫 here we are working on a clients thigh muscles to reduce soft tissue tension causing knee discomfort.

Inputs vs. Outputs 💡If you keep repeating the same inputs, you’ll keep getting the same output.Small, intentional change...
05/02/2026

Inputs vs. Outputs 💡

If you keep repeating the same inputs, you’ll keep getting the same output.

Small, intentional changes can create a very different response.

Your body is always responding to what you give it—
Change the input, and the output can change too.

Address

607 Tenney Mountain Highway Suite 144
Plymouth, NH
03264

Website

Alerts

Be the first to know and let us send you an email when White Mountain Peak Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to White Mountain Peak Performance:

Shortcuts

Share

Category