Yoga With Tonya

Yoga With Tonya

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Gentle yoga for healing, mindfulness, and nervous system support. Hatha. Somatic. Restorative. Grief and Loss. I am a wife, mother, angel mom, grandma, friend.

https://www.breatheyogacommunity.com/
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https://yogawithtonya.setmore.com I retired from teaching in 2021. I now focus my time and energy on helping others on their healing and grief journey through yoga. I am a yoga instructor specializing in Hatha, Somatic, Grief, and Restorative yoga. I love spending time with my family. My grandsons are a gift from heaven and bring so much joy to my life. I

03/04/2026
Photos from Yoga With Tonya's post 11/13/2025

2 opportunities to prepare for the holidays.

Let go of what you’re holding and welcome the holidays with peace.
Special pricing for Dec 4 class. Contact me for questions or to register.

10/31/2025

I’m excited about my next yoga event! Contact me to register!

10/08/2025

Join me, Saturday, Oct 11. 12pm - 4pm. OUTDOOR YOGA RETREAT!
We will connect with nature in a beautiful outdoor setting doing somatic movement, yoga, walking meditation, and a project to become grounded and create more balance, stability, clarity, and peace within the mind and body. FOR MORE INFO AND TO REGISTER, CLICK THE LINK IN MY BIO!

09/28/2025

Precious moments ❤️☺️

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Pocatello, ID