03/18/2022
and shenanigans! Getting things done (ish) 😂
Mumfurious Fitness on Twitch
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Free live online workouts to motivate you to get fit and have fun! Are you trapped at home? Missing your gym? Always wanted to start a workout program?
Now is the time! Join us daily at 12:30 EST on Twitch.
03/18/2022
03/08/2022
Love the Mobility Squad! Let’s go!!!
03/03/2022
First bro sesh in the books. Im@a firm believer in surrounding yourself with people who are better then you to push you. These two young badasses here (I’m the old man) and definitely are two people that push me.
02/17/2022
Shock their world with part 1…so of course we had to do a part 2 😂. No lives were lost 💯
02/17/2022
That 4am mobility lyfe was devastating 😂
02/03/2022
, we try to get after the mobility/accessories as many times as possible!
02/01/2022
grind session! Missing a few tags 😂
01/28/2022
Mobility and accessories handled! and !
12/28/2021
rocking accessory training!
11/14/2021
Saturday, a few of us took on . As a veteran myself, I take these workouts very seriously. These men and women that the workouts are named after, no longer have the luxury of enduring the grind of the workouts. The least we can do to honor them and say thank you is to just go do the damn thing!
Having Stream issues with OBS. Will work on it this weekend and try again to stream Monday. 😞
10/08/2021
Evening Squad working on accessory movements and mobility. LET’S GET IT!
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Location
Address
429 N Federal Highway
Pompano Beach, FL
33062