04/23/2024
I’m Coco, head coach at The Custom Fitness Institute in Pompano Beach.
Don’t wait any longer to kickstart your journey to a healthier you! Summer is approaching fast. Let’s make it count!
🏋️♀️ Strength Training
🥊 Cardio Kickboxing
🤸♀️ Flexibility/Mobility Training
🔋 Recovery Treatments
🥙 Nutritional Coaching
Message me now to schedule your free fitness consultation.
11/04/2022
Message me to schedule a fitness consult and get started on working towards your goals.
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11/01/2022
Happy November 🍂🍁🍃
Set up your free fitness consult with me … just DM to schedule an appointment.
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10/27/2022
When you love what you do for work … it’s not work.
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10/09/2022
When are you going to start those workouts ?
How about you just start NOW?
Message to me schedule your FREE consultation … I’m offering personal training in a private facility.
Stop waiting for tomorrow 💪🏽
07/28/2022
💥Tomorrow = Never 💥
🛑Stop putting off the things you need to do to keep yourself strong and healthy!
👏🏽Let's create a good routine for you not only to get you to that strong healthy place, but also to make and hit goals!
💪🏽Message me ... we can schedule your FREE fitness consultation.
Institute
07/16/2022
I know I harp on drinking lots of water ... anyone who trains with me or has trained with me knows... lol
DRINK WATER! 💧💧💧💧💧
Love, Coco 😉
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07/13/2022
Meet Lori. She has been training with me for over a year ...💪🏽 her drive and determination is just awesome! ♥️ I am so proud of how far she has come and honored to be a part of her journey. You are a ROCKSTAR 🌟