The Rink On The Beach Daytime Hockey

Ice hockey is one of the most physically demanding team sports. Sports science estimates show that professional ice hockey players can burn around 600–1,000 calories during a full game, depending on: total ice time, player position, and intensity of shifts.

Sources:
Harvard Health calorie estimates for sports:
https://www.health.harvard.edu/staying-healthy/calorie-counter
NHL physiology and conditioning overview:
https://www.nhl.com/news/nhl-strength-conditioning-training/c-284541934
General hockey energy expenditure discussion:
https://www.livestrong.com/article/392343-how-many-calories-do-you-burn-playing-hockey/

𝑫𝑰𝑫 𝒀𝑶𝑼 𝑲𝑵𝑶𝑾?

Women’s ice hockey made its official Olympic debut at the 1998 Winter Olympics in Nagano, Japan.

The historic tournament featured six national teams, with the United States capturing the first-ever Olympic gold medal in the sport after defeating Canada in the championship game.

Sources:
- International Olympic Committee overview:
https://olympics.com/en/sports/ice-hockey/
- Historical summary of the tournament:
https://olympics.com/en/olympic-games/nagano-1998/results/ice-hockey
- Background on women’s hockey history:
https://en.wikipedia.org/wiki/Women%27s_ice_hockey_at_the_1998_Winter_Olympics

𝐎𝐩𝐞𝐧 𝐇𝐨𝐜𝐤𝐞𝐲 – 𝐌𝐢𝐝𝐝𝐚𝐲 𝐒𝐤𝐚𝐭𝐞!

Looking to get some ice time during the day? Join us for Open Hockey every Monday, Wednesday, Thursday, and Friday at 12:00 PM.

If you want to know more details, feel free to message us through the following channels.

Join our Facebook Group at: https://www.facebook.com/share/g/1C2nZymrZ2/

Get ready to hit the ice!

Our March and April sessions are open for players of all levels. From open skates and advanced sessions to upper-level hockey and intermediate games, there’s something for everyone.

Want to know more? Send us a PM! Join our Facebook Group at: https://www.facebook.com/share/g/1C2nZymrZ2/

🏒☀️ 𝐎𝐩𝐞𝐧 𝐇𝐨𝐜𝐤𝐞𝐲 – 𝐌𝐢𝐝𝐝𝐚𝐲 𝐒𝐤𝐚𝐭𝐞!

Looking to get some ice time during the day? Join us for Open Hockey every Monday, Wednesday, Thursday, and Friday at 12:00 PM.

These sessions are a great chance to skate, compete, and enjoy the game with other players in the community. Whether you’re coming to work on your skills, get a good skate in, or just play some fun hockey, everyone is welcome to join.

Bring your gear, bring your game, and come skate with us.
See you on the ice at noon! 🏒🔥

Want to know more? Send us a PM! Join our Facebook Group at: https://www.facebook.com/share/g/1C2nZymrZ2/