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A little dose of a Small Group Total Body Building Strengthening session with Grisel & Evelyn this afternoon! ✅ 🦾🙌🏽 Fantastic work by both! .180 @ mindset.180

.180 w/ Sam & Tom, two of my 6am early birds working in on their Small Group Strength & Conditioning session! 👊🏼🦾✔️ Fantastic work guys. @ mindset.180

When your home lounging on your night off, suddenly get an emergency call from Eric who’s teaching 6p Boot, stating the Great Bobby Spina has entered Mindset180!..... 🙌🏽🙌🏽🙌🏽 PJ’s and all I ran my Assy down there! 🏎🏎🏎 You need to know Bob and only to love him!!! This guy is something else, blessed to have had him as my friend and Training mentor 🙏🏼🙌🏽🦾♥️ Expect a Bobby Kettlebell and Boxing class to arrive soon by Bob Spina 🥊🦾🙌🏽 Bob! @ mindset.180

.... and the “V” cuts are now back in style! .... at Mindset180 that is 🦾 These gals begging me to cut their sweatshirts 🙌🏽🙌🏽🙌🏽 Who’s next?!?! ☺️👚🦾 @ mindset.180

.180 with the Great Evelyn From Beauty to a Body Building, Strength Training, Beautiful Beast. 🦾 Shoot, I forgot to add her pull-ups in today 😡 @ mindset.180

Tuesdays are for TRX Strength and Conditioning .180 w/ my early bird clan. Nice work by all this morning 🦾🙌🏽👊🏼 As of Tuesday January 19th we will be adding 7am Bootcamp classes to our Tuesday’s and Thursdays slots 🙌🏽 @ mindset.180

A one on One Total Body building strengthening session with Evelyn this morning! ✅ She’s tiny, but very mighty!! 🦾🙌🏽 .180 ...... On Point sweetheart ‼️ @ mindset.180

A quick glimpse of a few of my Monday Early birds working on their self developments! .180 #2021 🙌🏽 Nice work guys. 🦾 @ mindset.180

A quick glimpse of a few of my 8:30am Sunday post-NewYear gang working on their self developments this morning .180 We welcome Arlene and Kristine P to our Mindset team 🦾 #2021 🙌🏽 Nice work guys. 🦾 @ mindset.180

🎅🏼❤️🎄❤️💫❤️ @ Pompton Lakes, New Jersey

Santa knows how to make a girl happy!..... Mindset ready 🙌🏽🦾🎁🎅🏼 👟👟👟 @ Oakland, New Jersey

Now I am Mindset set 🦾☺️🎅🏼Thank you Santa 👟🎁🎅🏼 @ Oakland, New Jersey