BFT Ponte Vedra

BFT Ponte Vedra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT Ponte Vedra, Sport & recreation, 10620 US Highway 1 N, #306/307, Ponte Vedra, FL.

๐Ÿšจ IS YOUR LOW BACK HOLDING YOU BACK? ๐ŸšจIf your low back keeps tightening up during or after workouts, you wake up stiff a...
09/08/2026

๐Ÿšจ IS YOUR LOW BACK HOLDING YOU BACK? ๐Ÿšจ

If your low back keeps tightening up during or after workouts, you wake up stiff after training, or stretching only provides temporary reliefโ€”this workshop is for YOU. ๐Ÿ’ช

Join us for a Low Back Pain Workshop for Active Adults with Dr. Alexis Piarulli of Fearless Movement Rehab.

๐Ÿ“… Saturday, September 12
โฐ 10:45 AM
๐Ÿ“ BFT Ponte Vedra

Youโ€™ll learn:
โœ”๏ธ Why your low back keeps tightening up
โœ”๏ธ Whatโ€™s actually causing the problem
โœ”๏ธ How to train without your back taking over
โœ”๏ธ What to do so the pain doesnโ€™t keep coming back

โญ SPOTS ARE LIMITED!

Scan the QR code on the flyer to save your spot now!

Come learn how to keep training, keep moving, and stop letting your low back hold you back. ๐Ÿ”ฅ

๐Ÿ‡บ๐Ÿ‡ธ LABOR DAY AT BFT PONTE VEDRA! ๐Ÿ‡บ๐Ÿ‡ธWeโ€™re keeping the momentum going this Labor Day! ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ“… Monday, September 7thโฐ 7:00AM & ...
09/02/2026

๐Ÿ‡บ๐Ÿ‡ธ LABOR DAY AT BFT PONTE VEDRA! ๐Ÿ‡บ๐Ÿ‡ธ

Weโ€™re keeping the momentum going this Labor Day! ๐Ÿ’ช๐Ÿ”ฅ

๐Ÿ“… Monday, September 7th
โฐ 7:00AM & 8:15AM

โš ๏ธ BOOK YOUR CLASS IN ADVANCE!
These classes are expected to fill up quickly, so donโ€™t wait to reserve your spot!

Grab your training partner, book your spot, and letโ€™s start Labor Day STRONG! ๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธ

See you in the studio!

๐ŸŽ‰๐ŸŽ‚ HAPPY BIRTHDAY, SEPTEMBER BFT MEMBERS ๐ŸŽ‚๐ŸŽ‰Help us wish a HUGE Happy Birthday to all of our amazing September BFT Ponte ...
09/01/2026

๐ŸŽ‰๐ŸŽ‚ HAPPY BIRTHDAY, SEPTEMBER BFT MEMBERS ๐ŸŽ‚๐ŸŽ‰

Help us wish a HUGE Happy Birthday to all of our amazing September BFT Ponte Vedra members! ๐Ÿฅณ๐Ÿ’ช

Weโ€™re so lucky to have you as part of our BFT family. Hereโ€™s to another year of strength, sweat, growth, and lots of PRs! ๐Ÿ”ฅ

๐ŸŽˆ Happy Birthday from your BFT Ponte Vedra family! โค๏ธ

๐Ÿ“… SEPTEMBER IS PACKED AT BFT PONTE VEDRA! ๐Ÿ”ฅSave the dates and get ready for a month full of training, education, challen...
09/01/2026

๐Ÿ“… SEPTEMBER IS PACKED AT BFT PONTE VEDRA! ๐Ÿ”ฅ

Save the dates and get ready for a month full of training, education, challenges, and community! ๐Ÿ’ช

๐Ÿ‡บ๐Ÿ‡ธ 9/7 โ€“ LABOR DAY
Modified class schedule: 7:00AM & 8:15AM

๐Ÿฆด 9/12 โ€“ LOWER BACK PAIN WORKSHOP
Join Dr. Alexis Piarulli at 10:45AM for an educational workshop focused on lower back pain.

๐Ÿ”ฅ 9/20 โ€“ FULL HYROX SIM
Put your training to the test and experience the full HYROX challenge!

๐Ÿ’ช 9/21โ€“11/15 โ€“ 8 WEEK CHALLENGE
Itโ€™s time to set goals, stay accountable, and become your best self!

๐Ÿฅ‚ 9/25 โ€“ MEMBER MEET UP
Join us at The Block Jax at 6:30PM! Come hang out, connect, and celebrate our amazing BFT community. โค๏ธ

Save this post, share it with your training partner, and mark your calendars! ๐Ÿ—“๏ธ

Stronger together. See you there! ๐Ÿ’™

HYROX

๐Ÿ”“ UNLOCKED AT BFT PONTE VEDRA! ๐Ÿ”“Itโ€™s finally here! ๐ŸŽ‰TRAIN FOR FREE August 31โ€“September 6! ๐Ÿ’ชCome experience what BFT Pont...
08/31/2026

๐Ÿ”“ UNLOCKED AT BFT PONTE VEDRA! ๐Ÿ”“

Itโ€™s finally here! ๐ŸŽ‰

TRAIN FOR FREE August 31โ€“September 6! ๐Ÿ’ช

Come experience what BFT Ponte Vedra is all about โ€” progressive programming, amazing coaches, real results, and a community you didnโ€™t know you needed! ๐Ÿ”ฅ

โœจ 7 DAYS. FREE TRAINING. ZERO EXCUSES.

Come see why BFT is different and find your new favorite way to train!

๐Ÿ“… August 31โ€“September 6
๐Ÿ“ BFT Ponte Vedra

Your week starts NOW. ๐Ÿ”“

๐Ÿ‘‰ DM us โ€œUNLOCKEDโ€ to claim your free week and get started!

๐Ÿ”ฅ A NEW WEEK. A NEW CHANCE TO LEVEL UP! ๐Ÿ”ฅ๐Ÿ“… August 31 โ€“ September 6Come see what BFT Ponte Vedra is all about! ๐Ÿ’ชโœจ Progres...
08/30/2026

๐Ÿ”ฅ A NEW WEEK. A NEW CHANCE TO LEVEL UP! ๐Ÿ”ฅ

๐Ÿ“… August 31 โ€“ September 6

Come see what BFT Ponte Vedra is all about! ๐Ÿ’ช

โœจ Progressive programming
๐Ÿ‹๏ธโ€โ™€๏ธ Expert coaches
โค๏ธโ€๐Ÿ”ฅ High-energy workouts
๐Ÿค An incredible community
๐Ÿ“ˆ Training designed to help you get stronger, fitter & better

Whether you're brand new to BFT or ready to take your training to the next level, this is your week to jump in!

๐Ÿ“ฒ DM us to book your session and come experience BFT for yourself!

BFT Ponte Vedra โ€” Personal Training Redefined. ๐Ÿ”ฅ

๐Ÿšจ UNLOCK OUR BEST DEAL OF THE YEAR! ๐Ÿšจ๐Ÿ”“ TRAIN FREE FOR 1 WEEK!๐Ÿ“… AUGUST 31 โ€“ SEPTEMBER 6Come experience BFT Ponte Vedra fo...
08/30/2026

๐Ÿšจ UNLOCK OUR BEST DEAL OF THE YEAR! ๐Ÿšจ

๐Ÿ”“ TRAIN FREE FOR 1 WEEK!
๐Ÿ“… AUGUST 31 โ€“ SEPTEMBER 6

Come experience BFT Ponte Vedra for an entire week and see what weโ€™re all about! ๐Ÿ’ช๐Ÿ”ฅ

Then, when youโ€™re ready to make it officialโ€ฆ

๐ŸŽ‰ SIGN UP FOR ANY MEMBERSHIP & GET 50% OFF YOUR FIRST MONTH!

๐Ÿ‹๏ธโ€โ™€๏ธ Progressive Programming
๐Ÿ”ฅ Incredible Workouts
๐Ÿ’ช Expert Coaches
๐Ÿค An Unmatched Community

One week. Zero commitment. All the BFT energy.

โฐ LIMITED-TIME OFFER โ€” DONโ€™T MISS IT!

๐Ÿ“ฒ DM us โ€œUNLOCKEDโ€ to get started!

Address

10620 US Highway 1 N, #306/307
Ponte Vedra, FL
32081

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