09/08/2026
๐จ IS YOUR LOW BACK HOLDING YOU BACK? ๐จ
If your low back keeps tightening up during or after workouts, you wake up stiff after training, or stretching only provides temporary reliefโthis workshop is for YOU. ๐ช
Join us for a Low Back Pain Workshop for Active Adults with Dr. Alexis Piarulli of Fearless Movement Rehab.
๐
Saturday, September 12
โฐ 10:45 AM
๐ BFT Ponte Vedra
Youโll learn:
โ๏ธ Why your low back keeps tightening up
โ๏ธ Whatโs actually causing the problem
โ๏ธ How to train without your back taking over
โ๏ธ What to do so the pain doesnโt keep coming back
โญ SPOTS ARE LIMITED!
Scan the QR code on the flyer to save your spot now!
Come learn how to keep training, keep moving, and stop letting your low back hold you back. ๐ฅ