Blue Cypress Yoga Studio

09/13/2026

Bikram vs. Hot Yoga
Both bring the heat. 🔥 But they’re not the same practice.

Bikram follows a consistent structure: the same 26 postures + 2 breathing exercises each class. That repetition gives you the chance to notice your balance, focus, strength, and progress over time.

Hot Yoga can be more varied, with sequencing and movement changing from class to class.

So which sounds more like you?

✨ Bikram: structured, steady + familiar
✨ Hot Yoga: varied, flowing + dynamic

Or try both and see what feels good in your body.

Different practices. Same invitation to move, breathe, and reconnect.

Find your practice at Blue Cypress. 🤍

09/12/2026

09/10/2026

Same heat. Two very different ways to move. 🔥

If you’ve ever looked at the Blue Cypress schedule and wondered, Bikram or Hot Pilates? Here’s the difference...

Bikram Yoga is a traditional, structured hot yoga practice. You move through the same 26 postures + 2 breathing exercises in a 90-minute heated class, giving you the opportunity to return to the sequence again and again and notice your strength, balance, focus, and progress over time.

Hot Pilates brings a completely different kind of energy. Think upbeat music, full-body movement, core work, strength, and endurance — all in the heat. It’s challenging, fun, and designed to leave you feeling strong and energized.

One gives you structure, repetition, and focus.
The other brings energy, strength, and a little more play.

Two heated classes. Two different experiences.
And you don’t have to choose just one. 🤍

Come try both and find the practice that feels good in your body.

09/09/2026

This Saturday, we’ll breathe, move, and practice together for Justin. Come if you can, bring a friend, or simply share this post. Every little bit of love and support matters. 🩵

Saturday, Sept. 12 • 10:30 AM
Donation-based Hot Yoga • 100% benefiting Justin & The Lepri family 🌿

09/03/2026

We hope you can join us for hour of Hot Yoga with Elizabeth Falk Keith next weekend.

If you can’t make it to class, you can still make a difference. Every donation, no matter the size, helps support Justin, Mady and the Lepri family during this incredibly difficult journey.

Please feel free to share this post and help us surround one of our own with love, strength, and support. 💙🌿

We’ll see you on the mat—or feel your support from wherever you are✨

https://www.supportnow.org/justin-lepri?utm_id=97757_v0_s00_e0_tv2_a1dennhb95b3oa

09/01/2026

Fall into your flow 🍂

September always feels like a little invitation to begin again.

To slow down.
To reconnect with your body.
To find your rhythm after the fullness of summer.
To come back to practices — and people — that make you feel more like yourself.

This season, we want Blue Cypress to feel like a place to come together.

To move together.
Breathe together.
Rest together.
Try something new.
Return to something you’ve missed.

Whether you’re brand new to the studio or you’ve been thinking about coming back, our September Special is $75 for one month of yoga for new + returning students.

Come explore the practices that make Blue Cypress what it is:

Yin • Vinyasa • Ashtanga • Hot Yoga • Hot Pilates • Bikram

And there’s more unfolding this fall, too — seasonal circles, massage and bodywork with Yogi-Fam, movement practices, community gatherings, and more ways to connect beyond the mat.

New season. New rhythm. Same community. 🤍

Come practice with us this September.

08/17/2026

✨ MASSAGE IS NOW BOOKING AT BLUE CYPRESS! ✨

We’re so excited to welcome Yogi-Fam Massage to the studio for Swedish, Sports/Deep Tissue & Prenatal Massage.

NOW THROUGH AUGUST 31: $50 OFF a single session! 🤍

📩 DM us for a link to book your session

08/12/2026

What if you gave yourself 30 days to feel different? 💙

A little more movement.
A little more stillness.
A little more time to breathe, sweat, stretch, and come back to yourself.

At Blue Cypress, your practice can look different every day:

🔥 Bikram
🌿 Yin Yoga
🤸🏻Ashtanga
🧘‍♀️ Vinyasa
💪 Hot Pilates
🤍 And a community that feels like home

04/15/2026

This Saturday 9am we’re opening up the Earth Room for an Ashtanga POP-UP class w/ 🤍

Another opportunity for the practice you know and love—steady breath, strong focus, shared energy🙏

See you at 9am

04/12/2026

Today we close a beautiful chapter of YTT… and celebrate the sacred beginning of each of these incredible teachers 🤍

To our graduates—what you’ve cultivated reaches far beyond the mat. Your courage to show up fully, your openness, your growth, your strength… it has been felt, witnessed, and deeply honored in every step of this journey 🙏

We are so proud of you. This is only the beginning ✨

CONGRATULATIONS!!