Orangetheory Fitness Pooler

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Orangetheory Fitness Pooler Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Pooler, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Pooler, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🔥We struck the match on day 1 to start the Hell Week fun! SO pumped for the rest of the week! 🎃
10/26/2026

🔥We struck the match on day 1 to start the Hell Week fun! SO pumped for the rest of the week! 🎃

Apple Watch just entered the Orange Zone. 🧡 OTconnect is now available on Apple Watch, making it easier than ever to see...
10/23/2026

Apple Watch just entered the Orange Zone. 🧡

OTconnect is now available on Apple Watch, making it easier than ever to see the workout data that matters most. Track your personalized heart rate zones, Splat Points, calories burned, and performance in real time, then review your results after class to see your progress over time. Plus, you get up to 2 free months of Apple Music and Apple Fitness+

Ask the front desk how to get started

WE ARE SO EXCITED!!! Just 2 days away from the best week of the year! 👻Who’s ready for Hell Week & Spirit Week?!👻Best dr...
10/22/2026

WE ARE SO EXCITED!!! Just 2 days away from the best week of the year! 👻Who’s ready for Hell Week & Spirit Week?!👻
Best dressed all week wins a prize, so get ready to bring your Halloween spirit to class for every workout!
🎃🧙🧟‍♂️What day are you looking forward to the most?!⬇️

Big cheers for BIG efforts, PRs, and showing up! 🎉👏
10/22/2026

Big cheers for BIG efforts, PRs, and showing up! 🎉👏

All of your favorite HELL WEEK festivities are back and creeping up VERY SOON!!! We’re kicking off the Hell Week fun THI...
10/19/2026

All of your favorite HELL WEEK festivities are back and creeping up VERY SOON!!! We’re kicking off the Hell Week fun THIS FRIDAY with our 3rd annual Haunted House class!!!
👻Receive a boo necklace to join in on the fun and NOT be scared if you don’t want to miss out!
🧟‍♂️Who’s joining us to brave the flames and strike the match to kick off Hell Week?!
🎃Don’t forget to also bring in your painted or carved pumpkins by 10/28 to be included in the votes for best pumpkin!

Whether you were chasing a PR or showed up to beat the person your were yesterday, you made every step and second count!...
10/16/2026

Whether you were chasing a PR or showed up to beat the person your were yesterday, you made every step and second count!! 🤩

12 minutes to push your limits, challenge your mindset, and see what you’re capable of! 👏
10/16/2026

12 minutes to push your limits, challenge your mindset, and see what you’re capable of! 👏

🎃You still have a few more days to rack up those raffle tickets! Bring your favorite people in for a free class- YOU ge...
10/15/2026

🎃You still have a few more days to rack up those raffle tickets! Bring your favorite people in for a free class- YOU get raffle tickets to amazing prizes, you both get a fun sweat session, and if they love it (you know they will 😉), they can join you for Hell Week as well for only $39!!!
Call/text the studio now to get all of your boos and besties booked! 👻👻

We talk a lot about listening to your body around here. Today, we’re reminding you to listen to your mind, too. 🧡 World ...
10/10/2026

We talk a lot about listening to your body around here. Today, we’re reminding you to listen to your mind, too. 🧡 World Mental Health Day is a reminder to make space to check in with yourself, give yourself grace and take care of what you can’t always see. Your story matters. Your wellness matters. You matter.

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing ...
10/07/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing until October 24. Complete 4 to earn the limited-edition Hell Week shirt. Until then, speculate responsibly. 😈

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

201 Blue Moon Crossing Ste 3-4
Pooler, GA
31322

Opening Hours

Monday 4:30am - 11:30am
3:45pm - 8:05pm
Tuesday 4:30am - 11:30am
3:45pm - 8:15pm
Wednesday 4:30am - 1:30pm
3:45pm - 8:05pm
Thursday 4:30am - 11:30am
3:45pm - 8:15pm
Friday 4:30am - 11:30am
3:45pm - 6:50pm
Saturday 7am - 12:35pm
Sunday 7am - 11:30am

Telephone

+19129637076

Website

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