Golden Root Yoga

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Golden Root Yoga Golden Root Yoga in Pooler offers classes for every body. Unwind, root deep & move forward with us in a dedicated studio for yoga.

Trade the spooky routine for a night of movement, neon, and good energy. Join Keri for Halloween Glow Flow on Friday, Oc...
10/19/2026

Trade the spooky routine for a night of movement, neon, and good energy.

Join Keri for Halloween Glow Flow on Friday, October 30th from 6:00–7:00 PM.

Come ready to move, have some fun, and bring a little Halloween energy to your practice.

Spaces are limited, so grab your spot ahead of time!

Reserve your spot through the link in our bio.

Your week on the mat starts here. Here’s your Golden Root Yoga class schedule for October 19–25.Whether you're looking f...
10/17/2026

Your week on the mat starts here.

Here’s your Golden Root Yoga class schedule for October 19–25.

Whether you're looking for movement, strength, recovery, or a little time to slow down, make space for your practice this week.

You don't need to do it all. Even one class is a step toward building a routine that works for you.

Save this schedule and book your next class through the link in our bio.

10/16/2026

If you've ever looked around during class and wondered if your Warrior pose looks anything like everyone else's, take a breath.

You're learning.

Your teacher is there to guide you, answer questions, and offer modifications when you need them.

You don't have to get everything perfect.

You just have to keep showing up and learning your own practice. 🤍

Sometimes your practice isn't about doing more.Sometimes it's about slowing down.Taking a breath.Getting quiet.Letting y...
10/14/2026

Sometimes your practice isn't about doing more.

Sometimes it's about slowing down.

Taking a breath.
Getting quiet.
Letting your body settle.
Giving yourself a moment without needing to be anywhere else.

You don't always need a big reset.

Sometimes you just need a little space to pause.

Save this as your reminder to make a little space for stillness this week.

What if you didn't just listen to a sound bath… but learned how to create one? Join Rachel for The Art of Sound, a hands...
10/12/2026

What if you didn't just listen to a sound bath… but learned how to create one?

Join Rachel for The Art of Sound, a hands-on sound bath workshop Saturday, October 17th from 2:00–4:00 PM.

You'll get to:

✨ Explore different sound healing instruments
✨ Learn hands-on playing techniques
✨ Experiment with creating your own sounds
✨ Finish with an improvised group sound session

No musical experience or prior knowledge needed.

Have an instrument of your own? Bring it with you! Rachel can help you explore new ways to use it.

Members receive 15% off automatically at checkout.

Spaces are limited. Reserve your spot through the link in our bio!

Another week, another opportunity to get on your mat. 🤍Here’s the Golden Root Yoga schedule for October 12–18.Whether yo...
10/10/2026

Another week, another opportunity to get on your mat. 🤍

Here’s the Golden Root Yoga schedule for October 12–18.

Whether you're building a regular routine or just making time for one class this week, there's always a place for you here.

Save the schedule and book your next class through the link in our bio!

10/08/2026

First hot class? Here's what to bring:

Plenty of water
A mat towel or hand towel
An open mind

That's really it.

You don't need to have everything figured out before you walk through the door.

Stay hydrated, listen to your body, and give yourself permission to take things at your own pace.

Save this checklist for your first hot class!

Yoga for the community. Starting October 9th, we're introducing our Pay What You Can Community Vinyasa class.2nd & 4th F...
10/07/2026

Yoga for the community.

Starting October 9th, we're introducing our Pay What You Can Community Vinyasa class.

2nd & 4th Friday of the month
4:00–5:00 PM

Our goal is simple: create a welcoming space where more people can practice together.

Come as you are, move with your community, and choose the option that works for you.

10/05/2026

ONE YEAR. ONE WEEK. $8 CLASSES.

We're celebrating one year of Golden Root Yoga with $8 drop-ins all week, October 1–7.

This is our thank-you to the community that has helped make Golden Root what it is.

Come celebrate with us, try a new class, bring a friend, or finally take that first class you've been thinking about.

Book your $8 class through the link in our bio and celebrate one year of Golden Root with us!

Your practice, your week.Here’s your Golden Root Yoga schedule for October 5–11.Looking for strength? Recovery? A slower...
10/03/2026

Your practice, your week.

Here’s your Golden Root Yoga schedule for October 5–11.

Looking for strength? Recovery? A slower practice? Something new?

Take a look at the schedule and find the class that fits where you are this week.

Save this post and book your next class through the link in our bio.

Address

333 US Highway 80
Pooler, GA
31322

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