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Golden Root Yoga

Golden Root Yoga

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Golden Root Yoga in Pooler offers classes for every body. Unwind, root deep & move forward with us in a dedicated studio for yoga.

09/03/2026

First class nerves?

You don’t need to be flexible, know every pose, or keep up with everyone.
Just show up, breathe, and be willing to begin.

Come as you are. We’ll see you in class!

New to Golden Root? Try 2 weeks of unlimited classes for $49. No commitment.

Photos from Golden Root Yoga's post 09/02/2026

Curious about sound baths and Reiki, but not quite sure what to expect?

We’re breaking down a few common myths.

Swipe to read more, and join us at the studio to experience it for yourself.

🔗 Reserve your spot at the link in our bio!

08/31/2026

Your reminder to make time for you. 💛

This week's schedule is here. See you on the mat!

08/29/2026

Happy Birthday, Shea! 🎉💛

We're so grateful to have you as part of the Golden Root community. Wishing you a beautiful year ahead! ✨

Help us wish Shea a happy birthday in the comments! 🥳

Photos from Golden Root Yoga's post 08/24/2026

Lillian hit 50 classes!

Congratulations, Lillian! We’re so happy to celebrate this milestone with you. Here’s to many more!

08/22/2026

Your week has a little bit of everything.

Move, stretch, slow down, and glow it out with us at 90s Glow Flow!

Check out this week's schedule, find the class that feels right, and make some time for yourself.

Ready to get on the mat? Visit the link in our bio to view the schedule and reserve your spot.

08/21/2026

Something new is taking root at Golden Root Yoga.

Hatha Yoga is coming this September.
A steady, intentional practice with longer holds, focused breathing, and space to build strength, flexibility, and body awareness.

Follow us and check the schedule in our bio to stay updated!

08/19/2026

Your body does more than move you through a workout. It carries you through everyday life.

Functional Fitness is about building strength, mobility, balance, and stability that you can actually use beyond the studio.

Whether you're lifting, reaching, bending, carrying, or simply moving through your day, stronger movement starts with a stronger foundation.

Join us Sundays at 4:30 PM and build strength for real life.

Link in bio to reserve your spot.

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Location

Pooler

Category

Yoga studio

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Website

Address


333 US Highway 80
Pooler, GA
31322