F45 Training Port Chester

10/26/2026

👻🎃 DON’T GHOST YOUR GOALS! 💀🔥

SPOOKY SEASON IS HERE, TEAM!! 👻💪

The only thing scarier than Halloween? MISSING YOUR F45 WORKOUT! 😱🔥

🚫 Ghosting your goals? NOT ON OUR WATCH!

💥 Show up. Sweat hard. Lift heavy. REPEAT!

No tricks, just GAINS! 💪🔥

Book that class, bring the ENERGY, and let’s CRUSH IT,
F45 FAM!! ❤️💙

10/25/2026

10/25/2026

The biggest win isn’t just the workout, it’s being part of a community that shows up, puts their health first, and inspires each other to be better every day. ❤️💙💗

Stronger together. Better together.

10/24/2026

💓 WHAT A MORNING, F45 FAMILY! 💪🔥

Today was more than just a workout. It was about showing up, standing together, and making a difference! 🩷

A HUGE thank you to our amazing members for showing up in PINK and to all our incredible vendors for their love and support!

This morning was a SUCCESS because of YOU! 🫶

Stronger together. More than fitness. THIS IS COMMUNITY. 💗

Dynasty 🧋
Confetti mom LLC 🎈
NY HAIR CREATIONS SALON 🎀
Stretchlab Rye Brook 🤸

10/22/2026

When you’ve yelled “EXHALE!” for the 47th time and the client STILL holds their breath…

Time to activate preschool coaching mode. 🫧😂

BUBBLES = BREATHING. NO BUBBLES = WE HAVE A PROBLEM. 🤣

10/20/2026

MILESTONE ALERT! 🔥

Big shoutout to our F45 superstars crushing their milestones! 💪❤️💙

Every class, every rep, every drop of sweat adds up! We’re SO proud of your hard work, dedication, and consistency! ⭐️

KEEP SHOWING UP. KEEP PUSHING. KEEP CRUSHING IT! 🚀

100 clases 🎊 Tor
250 classes 🎊 Marni
250 classes 🎊 Daniel Olson

10/19/2026

🩷 F45 PORT CHESTER, LET’S BATTLE CANCER! 💪🔥

This Saturday, October 24, we’re showing up for more than just a workout! 💗

One community. One team. One powerful cause! 💪

Wear your PINK, bring the ENERGY, and let’s sweat together in support of breast cancer awareness! 🎀

🩷 STRONGER TOGETHER!

📲 BOOK YOUR SPOT NOW! Let’s PINK OUT the studio! 🔥

10/18/2026

🚨 WEEK 3, CHALLENGERS! ❤️💙🔥

NEW WEEK. NEW CHALLENGES. BIG POINTS! 💪

🤝 CHALLENGE #1: REFERRAL WEEK
Bring a friend to class for FREE using the F45 App!
🔥 Bring a friend = 10 PTS
🔥 Friend signs up for our 3-Day Trial = 15 PTS

🥵 CHALLENGE #2: BURPEE WEEK
45 SECONDS. MAX BURPEES. 💥
✅ After class — coach counts your reps!
🏆 Team with the MOST burpees this week wins 100 POINTS!

Who’s bringing the friends AND bringing the heat?! 👀🔥

LET’S GO TEAM RED ❤️ VS. TEAM BLUE 💙

SHOW UP. GO HARD. EARN THOSE POINTS! 🚀

10/17/2026

🔥 WE’RE HIRING AT F45 PORT CHESTER!

👉 Passionate about fitness and ready to make an impact? We’re looking for a motivated, energetic team player who loves inspiring others and thrives in a team environment.

📩 Interested? DM us or tag someone who would be a great fit!

10/16/2026

Clap 👏 if you love F45 💙❤️
Showing up, putting in the work, and getting stronger every day! 💪
TAG someone you know would love it too 🫶🏽